We're discussing our favourite staple foods for a healthy kitchen. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2014/05/20/episode-24-building-a-healthy-pantry/

We're talking about tips for maximizing your precious 24 hours a day. We discuss some attitude shifts for how we think about time, how to structure your time, and optimizing your to-do list. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2014/05/06/episode-23-how-to-get-the-most-out-of-your-day/

We're discussing ways to use social media in a healthier and more effective way, as a tool for connection and increasing your own happiness instead of a drain. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2014/04/22/episode-22-how-to-use-social-media-effectively/

Sam from Canada Girl Eats Paleo is on the podcast today. She's answering all of our questions about the Paleo diet. If you have any questions about the Paleo diet, Sam is here to make it a little easier to understand. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2014/04/08/episode-21-interview-with-sam-from-canada-girl-eats-paleo/

We're talking about risk assessment and all our tips and tricks for making big choices in life. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2014/03/25/episode-20-taking-risks-and-making-big-decisions/

We're discussing tips and tricks (and a great app) to make meditation more approachable and fun. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2014/03/11/episode-19-meditation-101/

We're talking about why we love yoga and how to get started with your own yoga practice. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2014/02/25/episode-18-yoga-101/

We're interviewing our favourite energy expert Julia Simone from CanGEA about renewable energy and how we can make a difference. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2014/02/04/episode-17-renewable-energy/

We're sharing our tips on how to stay happy and healthy inside and out during the wintertime. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2014/01/21/episode-16-winter-wellness/

We discuss our top tips and resources for setting awesome goals for 2014. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2014/01/02/episode-15-new-years-resolutions/