Gut Health: How To Increase Energy & Productivity At Work
Today on the show we have Ange Sinclair, and Ange is going to talk to us about feeding our gut bacteria the right foods to increase our productivity at work.
Ange is a Naturopath, Nutritionist and Herbalist with a special interest in all things gut health.
She has a clinical practice called Digestive Detective in Crows Nest.
Her goal is to get you thinking about what you are eating to best serve your gut bacteria which will set you up for good health over your lifetime.
In this episode you’ll learn:

• The importance of gut bacteria and how it effects our work.
• What people can achieve when they are eating the right foods?
• The different symptoms that tell you “you have a gut problem” and what to do about it.
• The link between your gut and stress and why you need to be conscious of this!
• The biggest mistakes people make that have long-term negative consequences.
• 3 tips to take control of your gut health today.

Here’s how you can further connect with Ange Sinclair:
Website: www.digestivedetective.com.au Facebook: http://wwwfacebook.com.mydigestivedetective/ Instagram: http://instagram.com/digestive_detective/ Twitter: http//twitter.com/angesinclair