Anti-Inflammatory Health Coach Jenny Carr discusses six inflammation-triggering foods to eliminate and why drinking more water can help. She is author of "Peace of Cake: The Secret to an Anti-Inflammatory Diet." An expert on the microbiome and digestive health, Dr. Mahmoud Ghannoum, founder of BIOHM Health, explains the science behind your digestive track and explains "leaky gut" syndrome, causes of inflammation and how prebiotics and probiotics work to improve digestive health.

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).