In this milestone 50th episode of GutPunched: Alzheimer's and Caregivers, host Jeff Edwards dives into two important topics that have a significant impact on those caring for loved ones with Alzheimer's and dementia. 

The episode starts with a discussion on shingles- not the kind that affects your roof, but the viral infection that can be much more dangerous than most people realize. Jeff explains how shingles can increase the risk of dementia, making the shingles vaccine an important tool for reducing that risk. It's an eye-opening segment for caregivers and anyone concerned about their health. 

The second half of the episode focuses on the emotional and psychological toll that the progression of Alzheimer's can have on caregivers. Jeff discusses how each stage of Alzheimer's brings new challenges, both for the person with the disease and for the caregiver. As the disease progresses, it can trigger different emotions, forcing caregivers to adapt constantly and plan for the changes ahead. This segment provides practical advice for those navigating this difficult journey. 

Jeff also takes a moment to remind caregivers of the fundamental rules they should follow: 

1. Take care of yourself so that you can continue to care for others. 

2. Seek help from caregiver groups, family, and friends. 

3. Make a list of people who have offered help and create a list of tasks you 

can delegate to ease the overwhelming burden of caregiving. 

This episode provides valuable insights for anyone in the caregiving community, offering both practical tips and emotional support as caregivers face the ever-evolving challenges of Alzheimer's disease. 

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms, including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!