In this episode, host Jeff Edwards explores the concerning connection between diabetes diagnosis before age 50 and an increased risk of dementia. The discussion also delves into surprising findings, including how bacon can raise dementia risk by 13%. Jeff clarifies the difference between Alzheimer’s and Dementia, with expert insights from the Alzheimer’s Association. Plus, he shares a few simple tips to help listeners maintain brain health. Tune in for valuable information and practical advice on managing both diabetes and dementia risks.

And Hold The Bacon!

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

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In this week's Gut Punched: Alzheimer's and Caregivers, Host Jeff Edwards takes us through a “lost week” – you know, the kind where you blink and suddenly you're wondering if you're 40 or 104. He's been down with a nasty bug, catching up on sleep like it's a new hobby. But fear not, the podcast presses on!

Jeff's diving into some science-backed strategies to boost your memory (because let’s face it, we could all use a little help there), and a mineral that'll improve your sleep (thankfully, it’s not “sleeping through your alarm every day”).

 Plus, he's tackling early-stage dementia signs—because spotting the signs early means better planning for the future.

And of course, don’t forget the rules – the guiding principles that will help you survive the rollercoaster of caregiving with your sanity (mostly) intact. Tune in for a solid blend of practical advice and Jeff’s signature mix of wit, wisdom, and mild panic over getting older.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

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In this episode of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards is diving into the tough, but crucial, subject of finding the right Memory Care facility for your loved one. It's no easy task, but Jeff’s got you covered with practical tips and expert advice.

We'll kick things off with some exciting news about the FDA’s approval of a monthly maintenance dose for Leqembi—could this be a game-changer for Alzheimer’s treatment? Jeff is also taking notes on the fascinating article, “How to Nap to Boost Cognition,” because who doesn’t love a good nap, especially when it helps your brain?

Then, we’re bringing in a dedicated caregiver who’s been there, done that, and is ready to share what to look for when searching for a Memory Care facility. Trust us, it’s more than just pretty pictures and a brochure.

And as always, Jeff’s “GutPunched Alzheimer’s and Caregivers Rules” are here to guide you through the chaos:

Take care of yourself—if you go down, who’s left to help?

You can’t do it alone. Build your network of support—friends, family, caregivers.

Create and USE your list of people who’ve offered help and tasks you can’t do yourself. Trust us, you’ll be amazed at how much easier things can get.

So grab a cup of coffee (or a nap), and let’s dive in.

Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

Ever wondered what it feels like to get gut-punched by life’s hardest news? Jeff Edwards and his team are here to explain it. In today’s episode, we’re talking about a breakthrough in Alzheimer’s care involving the amazing (and mind-blowing) Xenon gas, which might just be the breath of fresh air we need. Plus, we’re diving into the tough stuff—who's at risk for developing dementia after 55 and the reality of life expectancy following a dementia diagnosis.

Through all the research, tough truths, and real-life stories, Jeff keeps things hopeful. After all, it's not just about what happens when you're knocked down by a diagnosis—it’s about what you do next. So, whether you’re a caregiver or someone navigating the Alzheimer’s journey, GutPunched is here to offer support, information, and a healthy dose of optimism.

Why “GutPunched”? Because when you first hear those words—“Your loved one has Alzheimer’s”—it’s like a punch to the stomach. But we promise, you’re not in this alone. We’ll help you catch your breath, gather the info, and keep moving forward. Tune in, share the knowledge, and let’s keep the hope alive.

Tune in to GUTPUNCHED: Alzheimer's & Caregivers for practical advice, heartfelt stories, and hope for those navigating the difficult road of Alzheimer's caregiving.

GutPunched: Alzheimer’s & Caregivers is available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple and more. Please hit like and subscribe. Visit GUTPUNCHED.COM for more information and resources.

In Episode 39 of GUTPUNCHED: Alzheimer's & Caregivers, "The New Beginning Part 2," host Jeff Edwards shares his deeply personal journey as a caregiver, reflecting on the insights and resources he has gained over the past six years. Drawing from the knowledge and advice provided by the Alzheimer’s Association, The Dubin Center, doctors, and fellow caregivers, Jeff highlights the importance of Rule #2: You can't do it alone. Through this episode, he emphasizes the transformative power of utilizing caregiver networks, attending support meetings, and connecting with healthcare professionals to develop an action plan that lightens the caregiving burden.

Jeff discusses how these resources have not only made caregiving more manageable but have also instilled hope and a sense of community, showing that no one has to face the challenges of Alzheimer’s caregiving in isolation. He encourages listeners to actively seek help, share experiences, and tap into the wealth of available support. The episode ends with a compelling call to action, asking caregivers to reflect on their willingness to leverage these resources to improve the care of their loved ones.

Tune in to GUTPUNCHED: Alzheimer's & Caregivers for practical advice, heartfelt stories, and hope for those navigating the difficult road of Alzheimer's caregiving.

 Available on GUTPUNCHED.COM, The Podcast Playground, and all major platforms including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe!

In Episode 38 of GutPunched Alzheimer’s & Caregivers, host Jeff Edwards opens the year with a deep and reflective conversation on "A New Beginning." As the show progresses, Jeff demonstrates a rare moment of vulnerability and transparency by changing the direction of the episode midway. Initially, the episode aimed to dive straight into fresh insights, but Jeff realizes the need for a foundational approach before exploring the new. He shares with the audience that revisiting the basics of Alzheimer’s and caregiving is crucial before forging ahead, as it will help reinforce essential knowledge for both new and seasoned caregivers.

Jeff explains that revisiting the facts about Alzheimer’s, re-learning caregiving traits, and reflecting on the shared experiences of others can provide valuable guidance in a caregiver's journey. He reminds listeners of the importance of staying positive as they move into the new year, emphasizing that both research and treatment advancements are offering hope. The episode takes an encouraging turn, focusing on how caregivers can find meaning and positivity amidst the challenges of dealing with Alzheimer’s and dementia.

Despite the shift in focus, Jeff assures his audience that this change of direction was necessary for providing the depth of understanding needed for the journey ahead. He promises that Episode 39 will bring "The New Beginning, Part 2," where he will share what he has learned, including how caregivers can better navigate the complexities of this disease with renewed hope and how it affects the direction of care for his wife. . Jeff leaves listeners with a note of optimism, urging them to look forward to the positive changes the new year can bring. With upcoming episodes centered around both scientific advancements and caregiving support, GutPunched Alzheimer’s & Caregivers continues to be a beacon of guidance and strength in the face of Alzheimer’s and dementia.

Available on GUTPUNCHED.COM and The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple and more. Please hit like and subscribe.

#caregivers #alzheimer’s #gutpunched #alzheimer’s caregiving

In GutPunched: Alzheimer’s and Caregivers Episode 37, host Jeff Edwards takes a heartfelt moment to reflect on the approaching holidays and the countdown to a new year. With Christmas and Hanukkah both arriving on December 25th—a rare overlap this year—Jeff offers a thoughtful look at how time seems to fly as we age, and the importance of moving forward with the lessons we've learned. The episode also revisits an essential topic for caregivers: Tips for Caregivers During the Holidays. With the holiday season often bringing extra stress and challenges, Jeff provides insightful advice that caregivers can return to time and again, helping them navigate this busy, emotional time more easily and gracefully. Whether you're preparing for the holidays or reflecting on the year gone by, this episode is a compassionate reminder of the resilience and strength needed to care for those with Alzheimer’s while caring for yourself.

Available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple, and more. Please hit like and subscribe. 

#caregivers   #alzheimer’s   #gutpunched  #alzheimer’s caregiving

In this episode of GutPunched Alzheimer's & Caregivers, host Jeff Edwards is back with some timely tidbits and tips you won’t want to miss. First, we’re revisiting the Wendy Williams saga – we’re calling it an update, but is it more of a cliffhanger? Tune in to find out!

Next up, Jeff dives into something that’s, well… a little unsettling. A sleep problem that could signal dementia – creepy or just science? Either way, it’s worth knowing about.

And because ‘tis the season to be stressed, Jeff’s got your back with practical advice on How to Handle Holiday Stress. Spoiler: You’re going to need energy, so take notes and pace yourself for the week ahead.

Of course, no episode would be complete without revisiting the 3 essential rules we follow at GutPunched Alzheimer’s & Caregivers:

Take care of yourself. Who else is going to care for your loved one if you burn out?

You can’t do it alone. Find your support squad—caregiver groups, friends, family...

Make lists. And we mean it. Write down who’s offered to help, then tackle your overwhelming to-dos one by one.

So, grab your cup of coffee (or something stronger) and join Jeff for a gut-punch of knowledge, humor, and the support you need to tackle the holiday season!

Available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple and more. Please hit like and subscribe. 

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In Episode 35 of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards kicks off December with a timely and insightful conversation. After taking a break for the Thanksgiving holiday, the show dives into the issue of medication management with the segment Too Many Meds Can Harm Alzheimer’s Patients. Following this, Jeff sits down with an inspiring 83-year-old woman who is not only battling Alzheimer’s with vigor but is also passionately advocating for Alzheimer’s research. Her energy and dedication to raising awareness about the disease make for a powerful and motivating conversation. Tune in for a blend of practical advice and heartfelt storytelling in this episode.

Available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple and more. Please hit like and subscribe. 

#caregivers   #alzheimer’s   #gutpunched  #alzheimer’s caregiving

In this episode, host Jeff Edwards reflects on the changing weather in Florida, with a welcome break from the usual tropical heat and a rare stretch of cooler temperatures. As Thanksgiving approaches, the host is shares Tips For Caregivers during the Holiday Season: What and What Not to do.

He is reminded of the importance of gratitude, even in the face of life's challenges. Jeff shares personal thoughts on the significance of giving thanks, whether celebrating with family, friends, or alone. He emphasizes that there is always something to be thankful for, from small moments like a smile from a stranger to the presence of loved ones. The host expresses his gratitude for his supportive family, including his four siblings, his daughter, and his wife, who is living with Alzheimer's. The episode serves as a heartfelt reminder to find joy and gratitude, no matter the circumstances. Happy Thanksgiving!

Available on The Podcast Playground, and all the major platforms like Spotify, Pandora, Google, I-Heart, Apple, and more. Please hit like and subscribe. 

#caregivers   #alzheimer’s   #gutpunched  #alzheimer’s caregiving