Guyset

This is part 1 of my interview with my friend Luke. Part 2 is dropping tomorrow!

I apologize for the air conditioning in the beginning, it stops at 6 minutes so push through or skip to timestamp 6.26. And the timestamps are all below so feel free to skip around. In this episode we talk about life after college, Luke's specific workout routine, being a consultant, traveling for work, interview advice, talking to girls at a bar, and LUKE SHARES HIS FULL HINGE PROFILE WITH US. We talk about height on Hinge and so much more. It's a good one and stick around because part 2 is next with so much more…

Timestamps:

2:13 Interview with Luke starts

3:30 Luke introduces himself

5:12 We share our first blackout stories

6:26 I realize the AC is still on, turn it off, and then continue the story

9:30 we talk about the significance of ages 23 and 24

10:55 We talk about the transition to life after college and new routines

14:13 How Luke spends his time before work

18:14 We get into the specifics of Luke's workout routine

22:58 We talk about his routine going to work

24:38 Luke talks about being a consultant and traveling for work

29:07 We talk about job interviews and we both give our advice and tips for interviews

38:41 DATING SECTION begins... oh baby

40:29 How do you talk to girls at a bar

41:59 How do you meet girls outside of a bar

43:03 The HINGE section. We go through Luke's entire hinge profile, honestly just do yourself a favor and listen to the whole thing.

53:17 We start talking about first dates... go to part 2 for the rest.

Thank you for listening!

Send in any questions, things you want me to talk about, or things that should be talked about for guys in their 20s to [email protected]

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See you tomorrow, and then again next Tuesday.

Welcome to the first segment of Guyset Toolkit (also known as Ask Me Anything). These questions are all from you guys! from my email ([email protected]) Instagram, or TikTok. Send me anything you want answered for the next one.

The questions are timestamped below:

1:42: Should you leave up pictures with an ex on Instagram

4:49 Best pick-up line

9:26 How many drinks should you have at a work happy hour (full episode on work happy hours coming soon)

11:26 First Ever Question Section: How often do you wash?

This section features:

-How often do you wash your sheets

-How often do you wash your pants

-How often do you wash your work shirts

16:48 What should guys be for Halloween

20:32 What are the best condoms (full episode on this coming soon)

21:25 How do you budget going out vs saving money (full episode on budgeting coming soon)

24:29 Rank Donna Kelce 1-10

24:46 Are you getting the new iPhone 15

25:06 What is your skincare routine (full episode on guys skincare coming soon)

27:53 End of Guyset Toolkit but I give a message about what's going on in Israel- please listen!

Thank you for listening!

Send in any questions, things you want me to talk about, or things that should be talked about for guys in their 20s to [email protected]

Click HERE to follow Guyset on TikTok

Click HERE to follow Guyset on Instagram

Click HERE to check out Guyset.com

Subscribe, give this episode 5 stars, and leave a review!

See you next Tuesday.

I started making the gym a part of my daily routine about a year ago, and it took me a long time to get comfortable with it. I realized the quicker I stopped caring about what other people thought of me or about what I looked like at the gym, the easier it was to find confidence in my abilities and myself.

Listen for 5 tips to build what I call "gym confidence".

Thanks for listening! Subscribe or follow, give this episode 5 stars, and leave a review!

Send in any questions, things you want me to talk about, or things that should be talked about for guys in their 20s to [email protected]

Click HERE to follow Guyset on TikTok

Click HERE to follow Guyset on Instagram

Click HERE to check out Guyset.com

See you next Tuesday.

On this week's episode, I recap my recent experience of feeling super awkward and not going up to talk to this girl at a bar and how to overcome that feeling. We have all probably felt this way at some point, we just don't talk about it. So, that's what I'm here to do.

Thank you for listening! Subscribe and follow the podcast on the app, give the episode 5 stars, and leave a review or comment!

Send in any questions, things you want me to talk about, or things that should be talked about for guys in their 20s to [email protected]

Click HERE to follow Guyset on TikTok

Click HERE to follow Guyset on Instagram

Click HERE to check out Guyset.com

See you next Tuesday.

This week I have my oldest friend and roommate Reid Becker to talk about ALL of our roommate grievances and what annoys us most about living with each other. Even if you don't know who either of us are, I think you'll really relate to two roommates airing out all the things that annoy each other in this way which is honestly why I think we work as roommates. We also talk about how and why we chose to live together, what we like best, and our recommendations for you and your roommates. It's quite messy as you'd expect so no timestamps this time but give this a listen and feel free to skip around. We also go into what to do in the city if you need to switch it up, his long-distance relationship, taking the CFA, throwing a birthday party in the city, his morning routine, and other fun topics you'll have to listen.

The interview starts at timestamp 2:18

Send in any questions, things you want me to talk about, or things that should be talked about for guys in their 20s to [email protected]

Click HERE to follow Guyset on TikTok

Click HERE to follow Guyset on Instagram

Click HERE to check out Guyset.com

Subscribe, give this episode 5 stars, and leave a review!

See you next Tuesday.

If you are going on first dates, this one's for you.

I went on a first date recently and it… wasn't the best date. I was in a position where I wanted to leave but didn't know how to end it. Listen to the episode for what I decided to do and my thoughts on the whole experience.

I want to emphasize that I would never go on a date with the intention to talk about it on this podcast but if or when something comes up that I would have wanted to hear before as a guy in my 20s, I'll talk about it. This is exactly the reason I started this podcast in the first place because I couldn't find anything like this or anyone talking about these types of experiences.

I also share my takeaways from about a year of going on first dates and how to spin a bad date into a positive experience. Enjoy and thanks for listening!

Send in any questions, things you want me to talk about, or things that should be talked about for guys in their 20s to [email protected]

Click HERE to follow Guyset on TikTok

Click HERE to follow Guyset on Instagram

Click HERE to check out Guyset.com

Subscribe, give this episode 5 stars, and leave a review!

See you next Tuesday!

Ryan Winter (aka Ryan Schumack) is a style and fashion TikToker, model, and owner of Sweet Bee cafe in Brooklyn. I've been following him on TikTok and Instagram for about a year now and think he's got a great sense of style so naturally he was one of the first people I had in mind when I created Guyset. We ended up talking about way more than fashion tips and got into a lot of the topics I really want to dive deeper into on this podcast including body image, fitness standards, workout routines, and eating disorders. Ryan was incredibly honest and willing to get into the topics that guys simply don't talk about enough. We also talk about the modeling industry, style and fashion tips, skincare, shaving and so much more.

I loved this conversation and I hope you do too! You can check out Ryan on Instagram @rswinter or on TikTok @yung_fontina.

Timestamps:

3:47 Interview starts

4:56 Why Ryan started on TikTok

13:22 How he started modeling

18:09 We talk about validation from modeling

21:12 We dive into the modeling industry

24:07 What he's most proud of in his modeling career

From here on out we talk about body image, fitness standards, working out, and eating disorders until 58:48 (this is my favorite part of the podcast)

26:06 Working out and Ryan's first few years in NYC

31:19 Body image/ eating disorders

44:52 We talk about alcohol

51 My commentary on this conversation for guys in their 20s

52 Body image and social media

54 We talk about working out and body image

58:48 His recommendations for what to wear going out

1:04 His jeans and pants recommendations

1:10 Mindset when buying new items

1:12 First date outfit recommendation

1:16 Cologne and deodorant recommendations

1:18 We talk skincare and shaving (your face and balls)

1:22 More fashion tips

1:23 We talk about his cafe in Brooklyn SweetBee

1:28 Ryan's dating advice

1:30 we talk about the conversation we just had and say goodbye

Send in any questions, things you want me to talk about, or things that should be talked about for guys in their 20s to [email protected]

Click HERE to follow Guyset on TikTok

Click HERE to follow Guyset on Instagram

Click HERE to check out Guyset.com

Subscribe, give this episode 5 stars, and leave a review!

See you next Tuesday.

My sleep has been absolutely terrible recently. I've been really bad at falling asleep, getting solid hours, or just keeping a good sleep schedule in general and honestly I've noticed a decline in my productivity, energy, and overall mental health because of it (no sh*t Sherlock). It's something I'm really going to be prioritizing in the next few weeks to try and get myself back on track so here are 4 things I'm going to start doing every night to hopefully make this happen.

I also give some of my most recent book recommendations as part of the third tip.

Send in any questions, things you want me to talk about, or things that should be talked about for guys in their 20s to [email protected]

Click HERE to follow Guyset on TikTok

Click HERE to follow Guyset on Instagram

Click HERE to check out Guyset.com

Subscribe or follow, give this episode 5 stars, and leave a review!

See you next Tuesday.

If you have no idea where to start when it comes to investing, stocks, trading, bonds, finance, or anything in between, start here.

Jack Farley is the host of the Forward Guidance podcast where he talks to the brightest minds in finance about... finance. If you know me, or when you listen to this episode, you'll know I am the furthest thing from a finance or investing expert but I'm learning, so come learn alongside me.

Jack explains these complicated concepts and terminologies in a language that makes sense to someone in their 20s, just starting out, or wanting to know more. I learned a ton in this episode and I think you will too.

Timestamps:

3:10 Interview begins and we talk about hosting podcasts

4:55 Jack introduces himself and talks about how he got started

7:13 We talk about networking tips

11:31 How should somebody who has no idea what to do start with their money

14:20 How to start learning about stocks

18:23 How to start investing

25:03 Tips for how to learn more

27:07 What is a bond

30:41 What are interest rates

36:16 We talk about the banking system

41:14 We talk about the Silicon Valley bank failure

47:53 We talk about Jack's podcast Forward Guidance

49:53 Tips for following trends

51:07 We talk about Jack's favorite interviews he's done

Subscribe or follow Guyset, give the podcast 5 stars, and leave a review!

Send in any questions, things you want me to talk about, or things that should be talked about for guys in their 20s to [email protected]

Click HERE to follow Guyset on TikTok

Click HERE to follow Guyset on Instagram

Click HERE to check out Guyset.com

See you next Tuesday.

If you are feeling overwhelmed, anxious, exhausted, overtired, upset, overworked, or anything in between, this one's for you. When I recorded this episode, I had quite the day when I was feeling almost all of these things. In here, you'll find 5 or so tips for things you can actively do to get out of that headspace and help you refocus and reset.

I think I said 3 tips but I kept going with things I do that really help me when I'm in this mindset or rut and I highly recommend you give them a try if or when you're feeling this way.

Send in any questions, guests you want me to have on, things you want me to talk about, or things that should be talked about for guys in their 20s to [email protected] or just say hi!

Click HERE to follow Guyset on TikTok

Click HERE to follow Guyset on Instagram

Click HERE to check out Guyset.com

Subscribe, give this episode 5 stars, and leave a review!

See you next Tuesday.