Guyset

I have a really special episode for you today with the oldest guest I've ever had on Guyset. It's his first ever podcast at 90 years old, Ralph Rehbock is on today to share the story of how he and his family survived the holocaust.

The opportunity to hear from Holocaust survivors is so limited as many of them are no longer here with us and most people have never had the chance and might not ever get the chance to do so. I feel so fortunate to share this episode with you and I thought that because I have a permanent place to keep Ralph and his family's story alive forever, that people can always come back and listen to, I can't pass up the opportunity to do so. It's also the perfect time to do this episode with tomorrow being Yom Hashoah, Holocaust remembrance day.

In the beginning of the episode, Ralph shares his incredibly valuable advice, a charge for all young guys listening, and I hope you get the chance to do it. I gained a new and important perspective through this episode and I hope you will too. Thank you Ralph!

Click here for Ralph's profile at the Illinois Holocaust Museum

Click here for the Illinois Holocaust Museum

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As guys, there's a notion that we're just supposed to know how everything works when it comes to the gym and lifting. Personally, I was so far from that until about a year ago when I decided to put my ego aside and try. A year later, here's what happened when I did.

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Jack went viral on TikTok for posting his story about losing his fiancé and has continued to share what it's like to lose someone you love, grieve, and learn to live without. I think this is such a hard topic to talk about but an incredibly important one. I don't think anyone really knows how to navigate grief so I'm really grateful to have had this conversation with Jack and share it with you.

If you've lost someone or if you know someone who's lost someone, this episode is for you and dedicated to you. I hope you're doing okay today and I think everyone will find value in this episode.

Watch Jack's viral video here

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The second installment of Dear Guyset where I answer questions sent in by you. The questions I answer in this episode:

What are some nice things I can do for my girlfriend?

Do you ever feel anxious about your job?

Can I go up to a girl at the gym and ask for her number?

I feel like I'm too small, how do I get bigger?

I've been on two dates with this girl but I don't know if I'm invested, should I go on another date?

I feel like my hairline is receding, has this ever happened to you?

What should I text after my date?

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This week Taylor Reed (@treedfl) is on to talk about becoming one of the biggest men's style content creators and his start in the modeling industry after college. We go into body image, workout routines, what Taylor eats in a day, protein, bulking, style, skincare, what to wear, confidence, and so much more. This is an episode every young guy should hear, don't miss this one!

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I recently realized the missing puzzle piece to Guyset. The core of this podcast is that guys don't know where to find answers, advice, or recommendations to the questions, anxieties, or worries they have. What I also realized is that guys don't have an outlet to share or talk about how they're feeling or what they're thinking on a regular basis. A lightbulb went off. No wonder so many of us are pent-up, anxious, angry, or worried. We don't talk about it.

Listen for more of my thoughts and a few ideas on how to work outlets into your everyday life.

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The starting line is the name I'm giving to where a lot of us currently are in our lives. The idea that we're at the start of it all, that it's okay not to know what you're doing or feel successful yet.

I was inspired by watching "Saturday Night" based on the first ever episode of SNL and the creator Lorne Michaels and "A Complete Unknown" based on Bob Dylan's rise to fame.

I think this one is for everyone from 18 to 32.

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If you want to learn how to introduce yourself better, be more confident in job interviews, speak up in meetings, learn how to calm your nerves and anxiety, overcome imposter syndrome, learn how to deal with rejection and failure, and answer the question, "tell me about yourself," this episode is for you. If there is an area of your life where you don't feel confident, look no further.

Megan Grano is an actor, writer, comedian, and public speaking coach. She's been in Veep and Curb Your Enthusiasm, written for Jimmy Kimmel, and has been a public speaking coach for 12 years getting her start coaching the COO of Facebook Sheryl Sandberg. She works with executives, pro athletes, comedians, actors, and regular people like you and me for media appearances, interviews, job interviews, pitches, presentations, using the comedy tools she's learned along the way. There is so much value and so many tools in this episode, I'm so excited about this one!

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Guys constantly have questions, worries, and anxieties that they don't know where to find the answers and also don't want to ask in fear of looking insecure, not confident, vulnerable, or weak, so I'm here to reveal those questions and answer them to the best of my ability. Maybe you can bring some of the advice I share and a different perspective back to your question, worry, or anxiety.

Send any questions to: [email protected] or DM @theguyset

5:14 Dear Guyset why is dating so hard right now?

13:02 Dear Guyset I've been on 5 dates with this girl and Valentine's Day is this week, should I get her something?

15:47 Dear Guyset how do I stop getting pissed off at my coworker?

20:28 Dear Guyset do you have any tips for focusing better at work?

23:03 Dear Guyset how do I ask for a raise?

26:56 Dear Guyset What are you reading?

29:19 Dear Guyset what shampoo do you use?

31:22 Dear Guyset how do I help my friend?

33:52 Dear Guyset how do I tell my friend to be more confident?

40:06 Dear Guyset how do I stop overthinking?

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This episode is your personal finance 101. You'll hear the tips and tools to understand your finances and what to do with your money for every stage and scenario in your early 20s. If you don't know where to start with money or feel any shame or aversion around spending, saving, investing, or financial planning, this episode is for you.

I wish I had this episode sooner. I gained a ton of value and I know you will too.

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