I will share actionable tips to 10x productivity by prioritizing deep work over reactive tasks, empowering gym owners to focus on impactful activities that drive business growth while minimizing distractions.

In this episode, I will emphasize the importance of starting the day with a positive mindset and intentional actions to avoid being derailed by notifications and emails.

In this episode, I will emphasize the importance of saving and investing for personal wealth and long-term financial security.

In this episode, we discuss how to handle customer service issues in your gym.

In this episode, I will delve into the surprising trend of 10% attrition rates in gyms and why this makes it impossible to scale.

In this episode, I will reflect on the importance of practicing what you preach as a core value in both personal and professional life.

In this episode, I will reflect on a recent experience with a client that led me to reevaluate the importance of setting boundaries and not tolerating unacceptable behavior.

In this episode, I will share valuable insights on how gym owners can increase the show-up rates of their prospects by creating excitement and value before the first workout.

In this episode, I will discuss the significance of email signatures and how gym owners can leverage them to attract more clients.

In this episode, I will share my experience training for a 50-mile ultra marathon and the lessons I learned about overcoming challenges.