Gym Motivation Mixes

By Tony VerdultMusic

Gym Motivation Mixes episodes

December 12, 2025 LZRZ x 5VNØ - Mesmo Longe de Mim
EN 🇬🇧
Mesmo Longe de Mim is a Brazilian trap song about distance, saudade, and loving someone from far away.
Late nights, silence, missing her voice, her touch, her presence.
Even when we’re apart, the connection stays alive.
PT 🇧🇷
Mesmo Longe de Mim é uma música de trap brasileiro sobre distância, saudade e amar alguém de longe.
Noites longas, silêncio, a falta da voz, do toque, da presença.
Mesmo longe, a conexão continua viva.
LZRZ x 5VNØ
3 min
July 21, 2024 Tony Verdult Sports Mix #49
Instagram: tonyverdult
- HIT Routine @ 4m41s
- Ab Circuit @ 27m24s
44 min
January 30, 2024 Tony Verdult Sports Mix #48
Instagram: tonyverdult
- HIT Routine @ 4m22s
- Ab Circuit @ 27m52s
44 min
June 14, 2023 Tony Verdult Sports Mix #47
Instagram: tonyverdult
- HIT Routine @ 4m22s
- Ab Circuit @ 33m45s
51 min
January 03, 2023 Tony Verdult Sports Mix #46
Instagram: tonyverdult
- Ab Circuit @ 34m18s
- High Knees @ 44m18s
53 min
May 24, 2022 Tony Verdult Sports Mix #45
- Ab Circuit @ 32m43s
- High Knees @ 42m43s
Tony 'LZRZ' Verdult
Instagram: tonyverdult
Instagram: lzrzmusic
51 min
January 15, 2022 Tony Verdult Sports Mix #44
Instagram: tonyverdult
- Ab Circuit @ 44m50s
- High Knees @ 54m50s
1 hr 1 min
August 24, 2021 Tony Verdult Sports Mix #43
Instagram: tonyverdult
- Ab Circuit @ 39m11s
- High Knees @ 49m11s
59 min
May 19, 2021 Tony Verdult Sports Mix #42
Instagram: tonyverdult
- Ab Circuit @ 44m49s
- High Knees @ 54m49s
1 hr 3 min
September 19, 2020 Tony Verdult Sports Mix #41
Instagram: tonyverdult
- Ab Circuit @ 40m40s
- High Knees @ 50m40s
59 min