Gypsyfam Podcast

In this fun and short episode hear why consistency is so important and why most of us fail and have issues with this concept. What can you do to be more consistent and how can you implement these strategies so that you come from an internal place of power vs what others are doing? 

Find out in this episode. Connect with us and let us know what you think and what questions you have! We love to hear from you. 

www.ferementationforlife.com www.gypsyfam.com

C'mon you know you wanna, uh er well, eliminate better! Yes! Digestion is a natural part of life and is a foundational principal of health. We love to talk about these 3 tips that will help you eliminate better, watch out you may get some laughs outta this one. 

Hey! Thanks for listening, we love you and appreciate you helping us spread the word about our podcast! MUAH!

Parenting can be a doozy and filled with up's and down's. Join Lindsay and I as we shed light on parenting and education styles. How do we update our parenting styles to fit our lifestyles? Or do we instead allow parenting to place us in our current unwanted lifestyle? Find out what lifestyle Lindsay and her husband have chosen at this point in their lives and why.

Lindsay is a no-nonsense, down to earth mother who is creating her life and the life of her families to be exactly how she wants it to be, intentional. Are we living our lives as intentional as Lindsay? What can we learn from this beautiful human about taking a more down to earth approach to parenting, letting go of the fluff and getting to the heart of what is truly important, especially where and when it counts most.

How do we contribute to our best life? How do we create our best life? And how do we in turn bless others on our path as well?

Lindsay is passionate about learning, growing and giving back. Get some of the insider tips, tricks on parenting and get ready to connect with Lindsay because she is a woman who is worthy of your time and attention. She will bless your life through this entire hour. 

Enjoy! 

#17 how fun is this journey to health? Lets dive and answer the simple yet complex question, is food really making us sick? Find out in this episode! Connect with us at let us know what questions you have about Health.

Hear about some of the unthinkable and odd traditions of this amazing island and more specifically Isabela, where we live. We launch the podcast-yippy! Hear a bit about jiu-jitsu and Charles teaching experiences here and surf boards finally are purchased! Thank goodness! 

Our search for activities while living here, such as gymnastics, and our banter as Charles willingly volunteers my skills to the Puerto Rican gymnast dream team! 

In this podcast you will get a fun (or horrific I can't be sure) opportunity to listen to Charles divulge all the "things" and businesses I am a part of. Realism vs optimism, which are you? Hop of Facebook and tell us! We must know! Are you like Charles or like me? It is time to let the cards fall! 

Facebook Gypsy Fam Community (podcast)

Yoga. 

I could make these 30 days all about yoga, literally. In this short and sweet episode hear how my yoga journey began and how yours can too! Connection of the body, mind and spirit is key to living a healthy life. Learn why. If you are practicing yoga - great! Learn how to connect on deeper levels and with greater intent, we are all students after all practicing, practicing, practicing. 

Namaste

Get your Zen on and learn how meditation can enhance your life experience. Allow yourself the space to own your journey in whatever way, shape and form feels best to you. There is not right way, only your way.

Enjoy! 

The first half-

I am dying! It is like I am back in the 80's and just like Janie on Girls Just Wanna Have Fun! My kids are dressed and ready to hit the Catholic School! How fun is this experience? Odd and new, somewhat strange, and totally exciting! 

Join Lucy Beth and hear what a 13 year old thinks about her first day at Catholic Private School in Puerto Rico. We as adults can sometimes think we understand how our children interpret these experiences, but do we really? I believe that this conversation allows Lucy to own her experience and since I want you to understand it from her perspective, her you go!

We give you the Puerto Rican Private School First Day (and Prep) Experience Extravaganza! 

The second half-

Charles joins me as we talk about how to make life real for kids, how we talk to our kids about the ocean, the dangers and what we want for our kids and this experience. 

Life is slow here....maybe there is something really amazing about this concept. What could you do to slow your life down for you and those you love? 

Arm your life with a body that you can be proud of! Run, jump and play with your kids and live the life you are meant to live. Learn how to stay active and do what you love with your body.

What is absorption and why is it so important? Our gut health is of great importance and digestion and absorption are key factors in our gut health journey. Learn more about how we can increase our ability to absorb in this episode.

www.fermentationforlife.com