Segment 1: Charles' NFL Stats (0:43): 1995-1999, 75 games played with the Giants, 55 starts, 2,254 All Purpose Yards, 4.0 yards per carry average, 14 TDs
Segment 2: Charles Recalls His Very Emotional Draft Day 1995 Experience and some Memorable Experiences his Rookie Season (1:43)
- Found out he was drafted while watching TV! 6th Round out of U of Virginia; was called afterward by Coach Dan Reeves
- Mindset going into his first NFL training camp, seeing players he grew up watching, not knowing he would make the team
- Large Shoulder Pads Story (Self Preservation, like two rams butting heads 20x a game), avoiding stingers
- Played a string of Hall of Famers rookie year including Reggie White, Ronnie Lott, great story about Derrick Thomas avoiding his blocks; storied Lambeau Field road game, has to block childhood idol Reggie White
- Discusses his favorite fullbacks at the time; Mike Alstott not welcome in the fullback fraternity because he was more RB than blocker
- One favorite moment from famous snowball game in 1996 vs Chargers: Charles pancake blocked Hall of Famer LB Junior Seau at goal line
- Tends to recall his mistakes vs. the successes
Segment 3: Insights on Giants Off-Season (17:59)
- Impressed with off-season moves
- Likes new Coach John Harbaugh bringing Ravens' culture of toughness especially on D
- Believes Jaxson Dart has chance of being a better QB than Ravens QB Lamar Jackson
- Comments about Dexter Lawrence's on-field performance last season
Segment 4: Thoughts on the Giants Draft Selections (29:10)
- No. 5: Arvell Reese, LB, Ohio State; part of team's focus on improving the defense, toughness, will be part of young nucleus, potentially akin to Ravens with LB Ray Lewis
- No. 10: Francis Mauigoa, OT, Miami: good depth pick; doesn't have to start right away
- No. 37: Colton Hood, CB, Tennessee: potential lockdown corner similar to what Harbaugh coveted in Baltimore
- No. 74: Malachi Fields, WR, Notre Dame: big, physical kid, good at contested passes, UVA transfer, size advantage vs. most CBs
- No. 186: Bobby Jamison-Travis, DT, Auburn: 328-lb run stuffer
- No. 192: J.C. Davis, OL, Illinois
- No. 193: Jack Kelly, LB, BYU
- New reality: many college football players will make MORE money in college than NFL at first
- Second day picks: very productive, make plays, guys that can play on day one
- Overall off-season: better team on paper, trying to infuse Harbaugh way into Giants' culture with Ravens twist
- Can they resurrect former first rounder OL Evan Neal? Better athlete than Mauigoa
- Charles: why do some coaches get multiple shots at being an NFL coach while others do not?
Segment 5: Charles' Thoughts on the NFC East and a Giants Super Bowl Prediction (46:21)
- Giants good enough to close gap in NFC East
- Eagles need to part with AJ Brown, and Dallas the same w/Jerry Jones (create distractions)
- Giants to win Super Bowl in 2028, SB 62
Segment 6: Rapid Fire Round (49:45)
- Dart franchise QB?
- Better record Jets or Giants?
- Will be pleasantly surprised about the defense
- Question mark for Jets regarding QB; Geno Smith to disappoint, "he's done"