Habit Based Lifestyle

In this podcast episode, Jesse Ewell, the host of the Habit Based Lifestyle podcast, introduces the purpose of the show, which is to help listeners transform their habits and live the life they've always dreamed of. Jesse discusses the importance of conducting a business audit and leveraging existing resources to achieve success. He shares his own experience and emphasizes the power of organic marketing and effective communication in text, DMs, and social media. Jesse also highlights the mistakes people make when reaching out to others and advises focusing on the person's desires and goals.

"People are not going to websites to get to know you, they're looking at your social media. If that's not set up, they're going to bypass you and go to somebody else." - Jesse Ewell

What you will learn:

• The power of organic marketing

• The Importance of Training Your Audience

• Effective Communication in Text and Social Media

• Leading with Results and Understanding Customer Wants

Learn more about Jesse through the following links:

HBL Lifestyle Secrets Group on Facebook

Personal Website

HBL Website

Instagram

Email

Jesse Ewell, host of the Habit Based Lifestyle Podcast, discusses the importance of doing a business audit to ensure that you are leveraging your business in the correct way. He emphasizes the need for a results-based offer and advises against selling services based on time or sessions. Jesse also discusses the pricing of your offer and suggests focusing on the total program and the results it delivers. He recommends that those starting a business or aiming to make a certain income focus on higher ticket, results-based offers. Jesse also highlights the value of tapping into your existing network and leveraging social media to generate high-quality leads. Additionally, he emphasizes the importance of effective communication in sales and marketing, particularly through social media, text messages, and direct messages.

"If you truly want to sell people and help them, if you truly want to serve people, you need to find out what is it that they want and where do they want to go?" - Jesse Ewell

What you will learn:

• Creating a results-based offer

• High ticket offers

• The importance of effective communication

• Understanding the customer's needs

• The benefits of a business audit

Learn more about Jesse through the following links:

HBL Lifestyle Secrets Group on Facebook

Personal Website

HBL Website

Instagram

Email

In this episode, Jesse Ewell, host of the Habit Based Lifestyle Podcast, emphasizes the importance of consistency in achieving our goals. He challenges the belief that the duration of a workout is what matters, and instead focuses on consistently doing the activity, regardless of the time. Jesse suggests adding variables and adjusting the intensity of our habits to achieve better results. He also highlights the importance of listening to our bodies and making adjustments accordingly. Jesse concludes by encouraging listeners to incorporate movement into their daily routines and to join the Habit Based Lifestyle community.

"Consistency doesn't care about time and duration, it only cares about the thing that you're doing." - Jesse Ewell

What you will learn:

• Consistency is key 

• Increasing intensity over time 

• The ideal routine

• Increasing variables in habits 

Learn more about Jesse through the following links:

HBL Lifestyle Secrets Group on Facebook

Personal Website

HBL Website

Instagram

Email

In this episode, Jesse Ewell, host of the Habit Based Lifestyle Podcast, introduces the concept of a habit recipe. He compares creating new habits to cooking and explains that starting a new habit can take as little as 1 to 2 days with the right recipe. Jesse emphasizes the importance of having a specific outcome in mind and suggests identifying anchor habits as a starting point. The habit recipe consists of the anchor habit, the new habit, and celebration. Jesse also discusses the importance of setting up an environment for success and invites listeners to join the Habit Based Lifestyle Facebook group for more guidance.

"Having the right recipe for your habits is crucial to your success." - Jesse Ewell

What you will learn:

• Cooking and creating a habit recipe

• The anchor habit

• The importance of environment

• The recipe for success

Learn more about Jesse through the following links:

HBL Lifestyle Secrets Group on Facebook

Personal Website

HBL Website

Instagram

Email

Investing in our health is one of the best decisions we can make, wouldn't you agree? In this week's episode of the Habit Based Lifestyle podcast, we dive deep into the topic of the best investment for our health. And let me tell you, it's not what you might expect.

The main focus of our discussion is on two key investments that have a lasting impact: prayer and movement. Now, I know what you might be thinking - prayer? Prayer is not just a religious practice, it's a habit that can be done daily and has been shown to improve our mental health.

"Prayer and movement are like two sides of the same coin. They work together to bring about positive changes in our lives." - Jesse Ewell

What you will learn - 

• The importance of prayer

• The significance of movement

• Incorporating movement before prayer

Learn more about Jesse through the following links:

HBL Lifestyle Secrets Group on Facebook

Personal Website

HBL Website

Instagram

Email

Are you ready to tackle the number one sin in business? In this episode of the Habit Based Lifestyle podcast, we dive deep into the topic of pride and how it can hold us back from achieving our goals. 

You know, pride is often misunderstood. It's not about confidence or self-esteem, but rather about being a know-it-all and refusing to do the necessary work to achieve the results we desire. It's about being unwilling to ask for help, thinking we can do it all on our own. But here's the thing, my friend, there are so many resources available to us today, and it's time to overcome our pride and seek assistance when needed.

What you will learn:

• The number one sin in business

• Afraid to fail and take risks

• The awareness of pride

• The role of pride in achieving goals

Learn more about Jesse through the following links:

HBL Lifestyle Secrets Group on Facebook

Personal Website

HBL Website

Instagram

Email

Are you ready to learn the most valuable lesson for a fulfilling and successful life? In this episode of the Habit Based Lifestyle podcast, host Jesse Ewell dives into the habit of serving versus being selfish. He emphasizes the importance of putting the needs of others ahead of our own, especially in relationships like marriage and business. Jesse discusses the negative effects of a selfish and victim mentality and encourages listeners to break free from these habits. Get ready to adopt a servant mentality and start helping others achieve their goals. Don't miss out on this insightful episode! Follow the Habit Based Lifestyle program on Instagram for more life-changing content.

"When you serve others, you're not only helping them, but you're also helping yourself grow and become a better person." - Jesse Ewell

What you will learn:

• The habit of serving in marriage

• Negative effects of selfishness

• Victim mentality

Learn more about Jesse through the following links:

HBL Lifestyle Secrets Group on Facebook

Personal Website

HBL Website

Instagram

Email

Are you tired of blaming marketing companies for your business failures? It's time to take responsibility for your own actions, just like Jesse did in his personal experience with a marketing expert who did not deliver on his promises.

On today's episode of the Habit Based Lifestyle podcast, Jesse Ewell discusses the importance of believing in and taking responsibility for yourself as well as your results as an entrepreneur. He emphasizes that blaming others or playing the victim game will not lead to positive outcomes. Instead, he encourages listeners to reflect on where they may not be taking responsibility in their own business decisions and to learn from past experiences to avoid repeating the same mistakes.

"The best thing you can do in this place is always take responsibility for things that you could have done different.” - Jesse Ewell

What you will learn:

• Treating marketing like a bad ex

• Taking responsibility

• Changing your mindset

• Learning from your mistakes

Learn more about Jesse through the following links:

HBL Lifestyle Secrets Group on Facebook

Personal Website

HBL Website

Instagram

Email

Do you want to be a results dealer or a drug dealer in the health and wellness space? This is the question that Jesse Ewell asks in his latest episode. As someone who sold drugs in his early 20s, Jesse knows the difference between selling a quick fix and selling a long-term solution.

Jesse emphasizes the importance of having a program and process in place to support clients in achieving their goals, rather than relying solely on drugs or supplements. While these may help with weight loss, they are not a long-term solution without coaching, accountability, and support.

"Being a results dealer means that you're in the business of transforming people's lives, not just selling them a product." - Jesse Ewell

What you will learn:

• The difference between a results dealer and a drug dealer

• The importance of programs and processes

• Supporting clients

• Why coaching and accountability is key to success

Learn more about Jesse through the following links:

HBL Lifestyle Secrets Group on Facebook

Personal Website

HBL Website

Instagram

Email

Are you tired of starting and stopping with your habits? Do you struggle with consistency? The power of consistency is not just a buzzword, it's a real thing that can lead to significant changes in your life. In this episode of the Habit Based Lifestyle Podcast, we explore the importance of having a clear destination, a powerful why, and starting small with the two-minute rule.

Jesse introduces the concept of getting 1% better every day, which can lead to significant changes in your life over time. The other guest speaker shares the bonus tip of starting with a new habit that can be done in under two minutes. This strategy can help you avoid the start and stop cycle that often derails people's efforts.

 "There is no staying the same - you either get better or worse." - Jesse Ewell

What you will learn:

• The Power of Consistency

• Getting 1% Better Every Day

• Starting Small with Two Minutes

• Consistency and Resistance

Learn more about Jesse through the following links:

HBL Lifestyle Secrets Group on Facebook

Personal Website

HBL Website

Instagram