Let’s talk about sleep — the habit we often push to the bottom of the list, even though it quietly runs everything.

In this episode, I’m breaking down why sleep isn’t passive rest, but active repair for your brain and body. If you’re waking up tired, wired at night, or feeling foggy during the day, this episode will help you understand what’s actually getting in the way and what to do about it.

I walk you through five science-backed habits that support better sleep without perfection, gadgets, or unrealistic routines. We talk about consistency over catch-up, how your environment shapes your nervous system, and why your bedtime routine matters far more than you think.

This isn’t about sleeping longer. It’s about sleeping smarter so your days feel clearer, calmer, and more energised.

✨ Bonus Replay ✨If you’re a busy, multi-passionate mum who wants to build energy, boost productivity, and create sustainable systems at home and work, this is for you.

👉 Catch the replay of my Free Webinar and discover how to manage your energy, avoid burnout, and finally start doing less while achieving more.

Watch it here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/webinar-replay-access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book Your FREE 30-Minute Clarity Call

This call is designed to help you get clear on what’s draining your energy and where to start.

Connect with me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drbreehurn/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today!

Download here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/get-your-free-guide-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’re looking for real, science-based ways to improve your efficiency and impact, Inventium is the game-changer you need.

*Get 10% OFF with my exclusive code! BREE10

Learn more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://inventium.com.au/genai?ref=60aa8d⁠

Today’s episode is such a good one — I’m chatting with Dating & Relationship Coach Laura Nagiel, and we’re diving deep into the habits, patterns, and energy that shape how we show up in love.

Laura works specifically with high-achieving women who are thriving in career, life, and goals… but feel frustrated or exhausted by dating. And honestly? She names things in this episode that so many women have felt but never had the language for.

It’s honest, empowering, and full of those “ohhh… that makes so much sense” moments.

If you’re ready to rethink dating, relationships, and the way you show up in love, press play on this one.

✨ Bonus Replay ✨If you’re a busy, multi-passionate mum who wants to build energy, boost productivity, and create sustainable systems at home and work, this is for you.

👉 Catch the replay of my Free Webinar and discover how to manage your energy, avoid burnout, and finally start doing less while achieving more.

Watch it here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/webinar-replay-access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book Your FREE 30-Minute Clarity Call

This call is designed to help you get clear on what’s draining your energy and where to start.

Connect with me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drbreehurn/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today!

Download here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/get-your-free-guide-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’re looking for real, science-based ways to improve your efficiency and impact, Inventium is the game-changer you need.

*Get 10% OFF with my exclusive code! BREE10

Learn more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://inventium.com.au/genai?ref=60aa8d⁠

Your day actually starts the night before… and in this episode, we’re diving into the five evening habits that make your next day feel calmer, lighter, and way more intentional.

This is one of my favourite topics because evening habits are underrated. They don’t take much time, but the ripple effect into your mood, focus, and energy the next morning is huge.

These five habits are tiny, practical, and completely doable—even on the busiest nights. And they genuinely change how your mornings feel.

If you want to feel more calm, more in control, and more grounded tomorrow… start here.

✨ Bonus Replay ✨If you’re a busy, multi-passionate mum who wants to build energy, boost productivity, and create sustainable systems at home and work, this is for you.

👉 Catch the replay of my Free Webinar and discover how to manage your energy, avoid burnout, and finally start doing less while achieving more.

Watch it here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/webinar-replay-access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book Your FREE 30-Minute Clarity Call

This call is designed to help you get clear on what’s draining your energy and where to start.

Connect with me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drbreehurn/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign-up to my newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/signup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today!

Download here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/get-your-free-guide-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’re looking for real, science-based ways to improve your efficiency and impact, Inventium is the game-changer you need.

*Get 10% OFF with my exclusive code! BREE10

Learn more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://inventium.com.au/genai?ref=60aa8d⁠

This week on The Habit Nerd, I’m sitting down with the ever-inspiring Steph Pase — content creator, organiser, author, business owner, mum… truly a woman of many hats (and somehow still managing to make space for rest).

We dove straight into the myth that you have to “have it all together” to be organised. Steph is so refreshingly honest about the fact that you can be messy and organised at the same time and that neither says anything about your worth.

If you’ve ever felt overwhelmed, behind, or like you’re supposed to be doing more… this episode will feel like a big exhale. It’s gentle, grounding, and full of permission to be human.

Connect with Steph:

Website:
✨ https://stephpase.com

Instagram:
📸 @stephpase_

✨ Bonus Replay ✨If you’re a busy, multi-passionate mum who wants to build energy, boost productivity, and create sustainable systems at home and work, this is for you.

👉 Catch the replay of my Free Webinar and discover how to manage your energy, avoid burnout, and finally start doing less while achieving more.

Watch it here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/webinar-replay-access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book Your FREE 30-Minute Clarity Call

This call is designed to help you get clear on what’s draining your energy and where to start.

Connect with me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drbreehurn/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign-up to my newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/signup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today!

Download here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/get-your-free-guide-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’re looking for real, science-based ways to improve your efficiency and impact, Inventium is the game-changer you need.

*Get 10% OFF with my exclusive code! BREE10

Learn more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://inventium.com.au/genai?ref=60aa8d⁠

This week’s episode is a fun (and slightly confronting) one — we’re unpacking the lies we all tell ourselves at work. You know… the lines that sound productive, feel responsible, and make us look busy… but actually sabotage our focus, energy, and results.If you’ve ever said these to yourself (same, honestly), this episode breaks down what’s actually going on in your brain and how to flip these stories into habits that support your productivity instead of draining it.✨ Bonus Replay ✨If you’re a busy, multi-passionate mum who wants to build energy, boost productivity, and create sustainable systems at home and work, this is for you.👉 Catch the replay of my Free Webinar and discover how to manage your energy, avoid burnout, and finally start doing less while achieving more.Watch it here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/webinar-replay-access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Your FREE 30-Minute Clarity CallThis call is designed to help you get clear on what’s draining your energy and where to start.Connect with me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drbreehurn/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign-up to my newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/signup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today! Download here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/get-your-free-guide-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you’re looking for real, science-based ways to improve your efficiency and impact, Inventium is the game-changer you need.*Get 10% OFF with my exclusive code! BREE10Learn more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://inventium.com.au/genai?ref=60aa8d⁠

If you’ve ever wondered why your new habits never seem to last, you’re not alone.

In this episode, I sit down with Dr. Gina Cleo, one of the world’s leading experts in habit change, to unpack why habits fail and how to finally make them stick.

We chat about the science behind habits (and why knowledge alone isn’t enough), the underestimated power of sleep, and why starting small is the smartest thing you can do when you want to create real, lasting change.

Dr. Gina also shares insights from her research into neuroplasticity — the brain’s incredible ability to rewire itself — and what this means for anyone ready to leave old habits behind.

Whether you’re trying to build a better morning routine, improve your health, or simply get more consistent, this episode will give you practical, research-backed tools you can start using today.

📍 Connect with Dr. Gina Cleo:
Website: www.drginacleo.com
Instagram: @drginacleo

✨ Bonus Replay ✨If you’re a busy, multi-passionate mum who wants to build energy, boost productivity, and create sustainable systems at home and work, this is for you.

👉 Catch the replay of my Free Webinar and discover how to manage your energy, avoid burnout, and finally start doing less while achieving more.

Watch it here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/webinar-replay-access⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book Your FREE 30-Minute Clarity Call

This call is designed to help you get clear on what’s draining your energy and where to start.

Connect with me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drbreehurn/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign-up to my newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/signup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today!

Download here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/get-your-free-guide-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’re looking for real, science-based ways to improve your efficiency and impact, Inventium is the game-changer you need.

*Get 10% OFF with my exclusive code! BREE10

Learn more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://inventium.com.au/genai?ref=60aa8d⁠

We’re wrapping up our 50th-episode reflections with part two and I’m taking you behind the mic to share some of the biggest lessons that have shaped The Habit Nerd (and me).

In this episode, I talk about what it really means to become the person who achieves your goals not just chase them. We’ll chat about regrets, courage, and that uncomfortable-but-necessary process of growth.

I also share why life’s challenges are like levels in a PlayStation game, each one helping us develop new skills to reach the next stage. If you’ve ever felt like you’re stuck in the same loop, this episode is your reminder that progress often looks like persistence.

It’s part reflection, part motivation and the perfect reminder that you already have everything you need to grow, right where you are.

✨ Bonus Replay ✨If you’re a busy, multi-passionate mum who wants to build energy, boost productivity, and create sustainable systems at home and work, this is for you.

👉 Catch the replay of my Free Webinar and discover how to manage your energy, avoid burnout, and finally start doing less while achieving more.

Watch it here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/webinar-replay-access⁠⁠⁠⁠⁠⁠⁠⁠

Book Your FREE 30-Minute Clarity Call

This call is designed to help you get clear on what’s draining your energy and where to start.

Connect with me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drbreehurn/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign-up to my newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/signup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today!

Download here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/get-your-free-guide-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’re looking for real, science-based ways to improve your efficiency and impact, Inventium is the game-changer you need.

*Get 10% OFF with my exclusive code! BREE10

Learn more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://inventium.com.au/genai?ref=60aa8d⁠

Can you believe we’ve hit 50 episodes of The Habit Nerd? What a journey it’s been!

In this special milestone episode, I’m taking a step back to reflect on the biggest lessons I’ve learned after 50 conversations about habits, mindset, and growth.

We talk a lot on this podcast about small actions, and honestly that’s the theme that’s held true every single time. Little by little really does become a lot. Whether it’s showing up for yourself, setting tiny goals, or taking time to rest (yes, rest is productive!)… these habits compound in powerful ways.

I also share how reframing my thinking around the gain vs. the gap has completely changed the way I see progress and why being intentional about who you’re becoming is often more important than what you’re doing.

If you’ve been listening since day one, or even if this is your first episode, thank you. This podcast has grown because of this amazing community, and I’m so grateful you’re here.

Let’s keep building small habits that create big change.

✨ Bonus Replay ✨If you’re a busy, multi-passionate mum who wants to build energy, boost productivity, and create sustainable systems at home and work, this is for you.

👉 Catch the replay of my Free Webinar and discover how to manage your energy, avoid burnout, and finally start doing less while achieving more.

Watch it here: ⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/webinar-replay-access⁠⁠⁠⁠⁠⁠⁠

Book Your FREE 30-Minute Clarity Call

This call is designed to help you get clear on what’s draining your energy and where to start.

Connect with me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drbreehurn/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign-up to my newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/signup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today!

Download here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/get-your-free-guide-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’re looking for real, science-based ways to improve your efficiency and impact, Inventium is the game-changer you need.

*Get 10% OFF with my exclusive code! BREE10

Learn more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://inventium.com.au/genai?ref=60aa8d⁠

What happens when you finally stop running from your story and start owning it?

In this episode, I had the absolute pleasure of chatting with Lael Stone, speaker, educator, and author of Own Your Story. And let me tell you this conversation felt like a big exhale.

We talked about what it really means to reconnect with who you are underneath all the roles you play, mother, partner, professional and how much of our adult behavior is shaped by the stories we absorbed as kids. Lael introduced the idea of imprints, those early narratives that quietly guide how we love, parent, and even spend money.

We also touched on why emotional intelligence isn’t just a buzzword it’s the foundation for healthy relationships and self-awareness. And if you’re a parent, Lael’s perspective on modeling behavior (rather than just teaching it) will probably hit you right in the heart.

This one’s a gentle reminder that you can rewrite your story at any time.
You were always enough, you just might’ve forgotten for a while.

✨ Connect with Lael Stone
Website: www.laelstone.com.au
Instagram: @laelstone
Her book Own Your Story is available now through major bookstores and online at Booktopia.

✨ Bonus Replay ✨

If you’re a busy, multi-passionate mum who wants to build energy, boost productivity, and create sustainable systems at home and work, this is for you.

👉 Catch the replay of my Free Webinar and discover how to manage your energy, avoid burnout, and finally start doing less while achieving more.

Watch it here: ⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/webinar-replay-access⁠⁠⁠⁠⁠⁠

Book Your FREE 30-Minute Clarity Call

This call is designed to help you get clear on what’s draining your energy and where to start.

Connect with me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drbreehurn/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign-up to my newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/signup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today!

Download here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/get-your-free-guide-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’re looking for real, science-based ways to improve your efficiency and impact, Inventium is the game-changer you need.

*Get 10% OFF with my exclusive code! BREE10

Learn more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://inventium.com.au/genai?ref=60aa8d⁠

What would it look like to live with no regrets?

In this episode, I’m diving into the five biggest regrets people share at the end of their lives as captured by author Bronnie Ware, and what they can teach us about how we live today.

We explore how authenticity, connection, and presence play a role in creating a life that feels deeply fulfilling, not just busy. From setting boundaries and expressing your emotions to making time for friendships and choosing joy in small moments, it’s all about tiny, meaningful shifts that help you live more intentionally.

This one’s an invitation to pause and check in with yourself:
Are you living in alignment with your values?
Are your habits leading you toward the life you want or away from it?

Because the truth is, we don’t have to wait for a wake-up call to start living a life we’re proud of.

🎧 Tune in for practical reflections, gentle mindset shifts, and small habits that can help you avoid those end-of-life regrets and start feeling more fulfilled right now.

✨ Bonus Replay ✨If you’re a busy, multi-passionate mum who wants to build energy, boost productivity, and create sustainable systems at home and work, this is for you.

👉 Catch the replay of my Free Webinar and discover how to manage your energy, avoid burnout, and finally start doing less while achieving more.

Watch it here: ⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/webinar-replay-access⁠⁠⁠⁠⁠

Book Your FREE 30-Minute Clarity Call

This call is designed to help you get clear on what’s draining your energy and where to start.

Connect with me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drbreehurn/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sign-up to my newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/signup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today!

Download here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/get-your-free-guide-1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’re looking for real, science-based ways to improve your efficiency and impact, Inventium is the game-changer you need.

*Get 10% OFF with my exclusive code! BREE10

Learn more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://inventium.com.au/genai?ref=60aa8d⁠