There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.

Jamie Metzl is technology futurist, entrepreneur, and author with a secret second life as a cacao shaman. Jamie will talk to us about the keystone habits of mindfulness and gratitude.

Jen Sincero, author of Badass Habits, will join us to tell us how you can also be a badass in life, money, and in your habit journey.

Join Curt Vonnegut's son, Mark Vonnegut who is a change maker in his own right. Mark is a Pediatrician and author and will talk to us about how POWER OF CARING.

Jen Sincero, author of Badass Habits, will join us to tell us how you can also be a badass in life, money, and in your habit journey.

Never feel like there is enough time? You are not alone.

Project creep, slipping deadlines, and a to-do list that seems to get longer each day — these experiences are all too common in both life and work.

As we turn the page to 2022, and start our year anew, gratitude becomes an even more important habit.

Listening to this riveting episode as Master Life Coach Jeff Patterson discusses why Visualization is one of the most important habits for manifesting a life of fulfillment.

Listen to Todd Musselman Master Life Coach as he talks about the power of rejecting fear, and choosing love. This is a popular refrain and wonderful advice.