Has attraction pulled you into a one-up/one-down relationship habit? Habit change coach Michael Anne Conley offers perspective and possibilities. This episode includes an experiential exercise. To learn more go to habitsintohealth.com

Relationships that are stuck in one-up/one-down are in a no-win situation. Habit change coach Michael Anne Conley offers perspective and possibilities. This episode includes an experiential exercise. To learn more go to habitsintohealth.com

There’s a down-side to being the strong one who takes charge, says habit change coach Michael Anne Conley. She shares some questions that can help you turn this around. This episode includes an experiential exercise. To learn more go to habitsintohealth.com

Is feeling “one-down” familiar? If you’re used to being stuck in this powerless pattern, Habit change coach Michael Anne Conley offers some strategies and hope. This episode includes an experiential exercise. To learn more go to habitsintohealth.com

Are you getting triggered now by the past when you felt “one-down” or powerless? In this episode, Habit change coach Michael Anne Conley offers perspective and skills for dealing with this powerless trap. This episode includes an experiential exercise. To learn more go to habitsintohealth.com

Do you feel “one-down” in a relationship? In this episode, Habit change coach Michael Anne Conley begins a series about this powerless habit trap, exploring how you can evaluate your situation. This episode includes an experiential exercise. To learn more go to habitsintohealth.com.

Does someone else have the habit of throwing their power around? Habit change coach Michael Anne Conley talks about managing yourself in personal and work situations where you’re the underdog. This episode includes an experiential exercise. To learn more go to habitsintohealth.com.

So you think you know what’s going on with someone else? What if you’re right? What if you’re a parent and you’re dealing with your child? Or a boss dealing with an employee? Habit change coach Michael Anne Conley talks about how to approach situations where there’s a power difference. This episode includes an experiential exercise. To learn more go to habitsintohealth.com

What if you don’t have anyone you trust enough to give permission for “invited inventory?” Habit change coach Michael Anne Conley talks about some options in this podcast, which includes an experiential exercise. To learn more go to habitsintohealth.com

Do you have at least one close “invited inventory” friend, someone you deeply trust? Habit change coach Michael Anne Conley discusses this mutual agreement in this podcast, which includes an experiential exercise. To learn more go to habitsintohealth.com