Josh gets deeper into mystical and ancient hand meditation methods: Da Lur, Twist Bottle, Tear Clouds

What power does self-hypnosis have for hacking our brain? Josh explains Self-hypnosis, and the Command Method of "Now" and "Appraise"

 Could Pessimism be literally wrong? Josh explores pessimism vs. optimism.

YOU WILL improve your EMOTIONS, mood, intelligence, wisdom, and physical capabilities through powerful meditative secrets of the "Command" methods and Dive deeper into Eastern Meditation.

YOU WILL improve your EMOTIONS, mood, intelligence, wisdom, and physical capabilities through powerful meditative secrets! LISTEN NOW!

This lesson picks up with a review of the Buddhist technique and then moves to interesting Western meditation

 Introduction to Western and Eastern Meditation. Buddhist techniques of Spin the Clouds.