In this episode, the.introverted_she brings with her the first guest of the season; Ebenezer, as they explore habit-building.

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Scripted by: Doja

Edited by: the.introverted_she

Yes, personal development is the next hottest topic on the planet but have you heard about the role of accountability in your personal development progress?

Stay with me on this episode as I enlighten you on just how much of a role you have to play in your own growth.

Script by: Doja

Edit by: the.introverted_she

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Have you heard?

Personal development is in vogue.

On this episode, we take you on an imperative journey of what self development is and why it is necessary for growth.

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People pleasing is a habit and many people struggle with it. You may have been too complacent about it because you don't realize just how much risk is involved. On this solo episode, the.introverted_she points out the dangers involved in constantly pleasing everyone but yourself. She shares hacks on how to overcome people pleasing.

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Expectations are the defining standar for most things in the world. At some point, you have had to deal with the pressure of balancing what you know you want and what others want of you. On this episode, the.introverted_she, along with her guest Chinweike Udekwe, examine the challenges, rigours and the possible place of balance between You Vs Them. Is there a solution? Or is it always going to be you against the world when it comes to expectations?

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It's the 10th episode of Season 2 and the.introverted_she takes us on a ride of the podcast year so far. She reviews each episode, one after the other and tells the story behind each episode, with a spice of humor.

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Drug misuse. A rising danger of in today's society that isn't talked about enough. As someone who has had personal experiences with drug misusers and addicts, the.introverted_she invites guest, Dawn, to ask questions on the topic and better understand the why, the how, the where, the what abd the weight.

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Host: the.introverted_she

Guest: Dawn

Produced by: the.introverted_she

Scripted by: the.introverted_she

On the matter of boundaries, many people tend to struggle to draw the line. First, there's the question of where and then there's the question of how?

On today's episode, the.introverted_she brings on a guest, Oreva, to discuss the topic and expatiate on the woes and wins of boundaries.

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Last week, we started the discuss on loyalty in an era of cancel culture and we had Uncle Keni as our guest. Today, we continue that discuss still with our guest from last week as we navigate commitment and communication in relationships in an era of cancel culture.

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In an age where people have adopted cancel culture like a second skin, where is the room for loyalty and its essence? How aware are you of what loyalty is and the role it plays in relationships?

On this episode, the.introverted_she brings on a guest to explore and properly exam the topic of loyalty in the context of today's cancel culture.

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