Stress is not a strange or far-away word. On this episode, the.introverted_she tackles stress and the unbuilding of it. Have you wondered on ways you could deal with stress? This episode for you.

Once upon a time I never knew a word like Identity Crisis until it hit me in the way it did. On today's episode the.introverted_she shares a hack that could very well serve you. And you just might find answers to some personal questions. Who are you?

The talk of looking good never gets old. There are hacks, there are truths, at the end of the day how much do we really know about the importance of dressing good and paying attention to it?

An introspection to the.introverted_she and the why of HackIt! Podcast

Ever wondered the difference or similarities between seeking validation and people pleasing? Have you ever had to shut up and suck it in despite how much you wanted to speak of out and object? Circumstance does do us dirty sometimes.

Have you ever struggled with low self esteem? Wanting to be accepted or not knowing how to perceive yourself amidst people's perception of you? This episode is for you. It can be difficult navigating through but that's why I'm here. #onehackatime

Have you been in a situation where you're wondering how to respond to a friend in (emotional) need? Have you wondered what to do when your friend is in a crisis and you feel helpless? This episode is for you.❤️

Welcoming you to my podcast, officially. What are we about? What will we be getting here? Listen, and stay with me.