Stress is a natural part of life; it’s something we all deal with. But that doesn't mean your doomed to be stressed constantly. This episode of Waterbreak applies the concepts of faith and fitness to the reality of stress. Gabe starts by addressing stress from a biblical standpoint by examining what the Bible has to say, and then Annie follows up with some practical tips on how to destress your everyday life. 

Check out Annie's website! 

https://annierench.com/

https://www.instagram.com/anniemrench/

Gabe Rench

https://x.com/GMRench

Follow Waterbreak at: 

https://www.instagram.com/waterbreaktv/

https://www.facebook.com/WaterbreakTV/

If you have any questions or thoughts that you’d like to share, reach out at [email protected]