H.A.F Podcast

Pratice, branding,thoughts, learnin. 

www.theironkingltd.com

@theironkingltd

twitter: @ppcli66

Thoughts on the concept of true listning. 

A quick talk about the NOW. 

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Twitter: @ppcli66

Thank you and please rate.  

Talking about  great ways to present your feeling. Situations are somthimes out of our control. How do we deal with our thoughts? 

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@wadevmac 

@theironkingltd 

Twitter: @ppcli66 

One of of best shows to date! Please rate and comment. 

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                 @wadethemac 

Twitter: @ppcli66

Wade i talk about our Film Pick It Up Put It Down. A group of 7 amazing lifters From The Iron King ltd Bersesrk Barabell. We talk about Wade's creative proces in making this 32 minute mini-doc, the roadblocks he overcame as well as our appriopriate usual rabit holes such as the importance of "taking breaks" for introverts (like Wade) and folks who suffer from social anxiety and PTSD. 

Check out the film here:

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https://youtu.be/Jo4yx5lv2f4

I had the honour of speaking to 75 Canadain forces members.  about stress and health. I spoke from my point of view. i feel proud and hopefull for the future. please comment and share

In this episode, Wade and I started talking about stress management... but we digressed quite a bit. We cover such topics as North America not having a well defined enemy, stress management techniques, jelousy (or Wade's extreme lackthereof) as well as the importance of open communication with your family, friends and partners.

In this episode, our videographer Wade (Insta: @wadethemac) joins us again as we discuss the idea of community. The podcast takes several interesting rabit holes such as Wade's childhood in a village of 800 people and then moving to Toronto, A buddy and me jumping into a random bar fight then leaving and lightly touching on things such as legalization of drugs and Wade's definition of anarchy. 

Find Wade here:

@wadethemac on Instagram

His dog training company, Wade's Dogmanship: www.wadesdogmanship.com and @wadesdogmanship on social

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In this episode, we sit down with Canadian Armed Forces vertran Matt Tofflemire. We discuss ND's (neglegant discharge) including one that made Matt go deaf for a moment, the PEC ferry, leaving gun barrell's on school buses and both of our struggles and recovery with PTSD and mental health. 

Welcome to the first episode of Got Your SIX. This first episode will be me and my videographer Wade shooting the breeze about my story, slaming twitter and talking about what the premise of this podcast will be about. 

This podcast will primarily feature the stories and lessons learned from fellow vetrans, but if you have any questions, feel free to hit me up on social media or email me.

Twitter: @ppcli66

Instagram: @theironkingltd

Or Email Me: [email protected]

Hope you enjoy!