Joe Kenn aka Big House is an absolute legend in strength and conditioning. He has won Strength and Conditioning Coach of the Year in both the NFL and Division-1 college football. He is regarded as one of the greatest strength and conditioning coaches of all time in football. Since leaving the team setting, House now works in the private sector and has served as a strength coach in competitive strongman to none other than Brian Shaw.In this episode, we discuss the state of NFL and collegiate strength and conditioning, talk X’s and O’s of training in general, particularly for high level football.Stay tuned for new releases of the podcast every Sunday and Tuesday. Available on Spotify and Youtube For 1:1 Comprehensive nutrition/training coaching, shoot me a DM on IG https://www.instagram.com/what_the_heck71?igsh=cW8wd2ZpY2hmdGto&utm_source=qr Check out my 12 week Powerbuilding program on train heroic https://trainheroic.co/12weekpowerbuildingprogram For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.com/

In episode 8 of the Hammer and Chisel Performance Podcast, Jon Heck answers all questions sent into the InstagramQ&A. Question intake will take place on IG on Fridays, and answered two days later on Sundays. All questions related to training, nutrition, sports, coaching, business and more are covered.

Stay tuned for new releases of thepodcast every Sunday and Tuesday. Available on Spotify and Youtube

For 1:1 Comprehensive nutrition/trainingcoaching, shoot me a DM on IGhttps://www.instagram.com/what_the_heck71?igsh=cW8wd2ZpY2hmdGto&utm_source=qr

 Check out my 12 week Powerbuildingprogram on train heroichttps://trainheroic.co/12weekpowerbuildingprogram

 For the best supplements on the market,use code HECK at checkout at Troponin Supplementshttps://troponinsupplements.com/

Andrew Clayton is a pro strongman competitor in both the Open class and the middleweight division. In fact, Andrew is a former Worlds Strongest Man winner of the 105kg class. In addition to being a great athlete, he is also a great coach. In this episode, we dive deep intro strongman training. Coaching the events, programming, utilizing strongman training for other sports, and more.

Stay tuned for new releases of the podcast every Sunday and

In episode 6 of the Hammer and Chisel Performance Podcast, Jon Heck answers all questions sent into the Instagram

Brandon Allen is one of the strongest powerlifters of all

In episode 4 of the Hammer and Chisel Performance Podcast, Jon Heck answers all questions sent into Instagram last week for the Sunday Q&A. The floor will be open on Instagram every Sunday on my IG story for questions related to training, nutrition, sports, coaching, business and more. Each Sunday, the Q&A from the previous week will be answered on the

Joe is an ATWR holding powerlifter. One of the best lifters of our generation, a highly intelligent and outspoken personality in the industry, as well as a successful coach and business owner. We get into an in depth discussion on multiple topics, things get emotional, and Joe makes a couple big announcements...

In episode 2 of the Hammer and Chisel Performance Podcast, Jon Heck

Graham Tuttle, aka the Barefoot Sprinter, is an iconic figure in the fitness industry. With nearly half a million followers on Instagram, Graham ascended from an "Average Joe" personal trainer to a famous coach and influencer in the fitness space. We dive into a conversation on his rise to fame, philosophy, originality, virality, and more.