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May 10, 2018Hamstrings, Mental Resiliency, and Ankle Dorsiflexion - Movement Debrief Episode 4726 minutesPlayHere is the set list:Do the hamstrings play a role with respiration?How does one train hamstrings?Can respiratory training improve mental resiliency and decision-making?How else can one improve decision-making in high stress environments?How do I approach improving ankle dorsiflexion?...moreShareView all episodesBy Zac Cupples4.73030 ratingsMay 10, 2018Hamstrings, Mental Resiliency, and Ankle Dorsiflexion - Movement Debrief Episode 4726 minutesPlayHere is the set list:Do the hamstrings play a role with respiration?How does one train hamstrings?Can respiratory training improve mental resiliency and decision-making?How else can one improve decision-making in high stress environments?How do I approach improving ankle dorsiflexion?...moreMore shows like The Zac Cupples ShowView allStuff You Should Know77,648 ListenersThe Joe Rogan Experience226,206 ListenersMind Pump: Raw Fitness Truth11,812 ListenersThe Ask Mike Reinold Show366 ListenersThe Diary Of A CEO with Steven Bartlett7,087 ListenersThe Peter Attia Drive7,928 ListenersSmartLess57,990 ListenersPhysio Network29 ListenersHuberman Lab28,304 ListenersMore Train, Less Pain; Engineering the Adaptable Athlete18 ListenersThe FAKTR Podcast5 ListenersRECONSIDER with Bill Hartman6 ListenersThe Ultimate Human with Gary Brecka2,999 Listeners
Here is the set list:Do the hamstrings play a role with respiration?How does one train hamstrings?Can respiratory training improve mental resiliency and decision-making?How else can one improve decision-making in high stress environments?How do I approach improving ankle dorsiflexion?
May 10, 2018Hamstrings, Mental Resiliency, and Ankle Dorsiflexion - Movement Debrief Episode 4726 minutesPlayHere is the set list:Do the hamstrings play a role with respiration?How does one train hamstrings?Can respiratory training improve mental resiliency and decision-making?How else can one improve decision-making in high stress environments?How do I approach improving ankle dorsiflexion?...more
Here is the set list:Do the hamstrings play a role with respiration?How does one train hamstrings?Can respiratory training improve mental resiliency and decision-making?How else can one improve decision-making in high stress environments?How do I approach improving ankle dorsiflexion?