HANDBAG THERAPIST

Discretion means knowing what to say, what not to say, when to say it and whom to say it to.

Stop playing the game.

When a friend emotionally dumps on you and you try to provide solutions to her or his problems. Learn how they are emotionally dependent and you are codependent.

They don’t compliment you unless they are buttering you up to get something from you.

The moment you see through a narcissist and understand their games, that’s the moment the dynamic changes and they know you know.

Narcissists poison the well through manipulation tactics.

They trauma dump onto you because they can’t handle or process their own negative emotions.

Narcissists lurk in the shadows and keep a lot of secrets. They hate being exposed.

A normal psyche seeks the truth and the narcissist can’t handle the truth.

You will learn to understand why Narcissists hate you and what to do about it. How to protect yourself.