Carrie kicks off a series of conversations with Marriage and Family Therapist, Milton Jones of Access Nevada Therapy. The two met on Tik Tok and have enjoyed discussing “Everyday Mental Health” as it relates to trauma, relationships and more. You can follow Milton on Tik Tok @atalkspace

#hwcarepodcast #mentalhealth #justbreathe #tiktok #mindfulness #trauma #therapy

Carrie is joined by acclaimed singer/songwriter, author and 17 year Cancer Thriver, Kelly Lang. They discuss Kelly's own experience being diagnosed with Breast Cancer under the age of 40, her song and new book entitled "I'm Not Going Anywhere," with forward by her good friend Dame Olivia Newton-John. Kelly also shares how her amazing husband, Country Music Legend, TG Sheppard has been her #1 fan and supporter. Get your autographed copy of her book at kellylang.net or an unsigned copy on Amazon.

#hwcarepodcast #menhavebreaststoo #malebreastcancercoalition #breastcanceradvocate #stageivneedsmore #malebreastcancersurvivor #advocacy

In this episode, Carrie sits down with Blaise Harris, LCMHCA, LCASA. From Firefighter to Therapist passionate about supporting Black males and First Responders dealing with their own mental health. Blaise survived two suicide attempts before going back to school to become a Licensed Clinical Mental Health Counselor Associates and Licensed Clinical Addition Specialist serving the Raleigh, NC area. You can follow Blaise on Instagram and Tik Tok @blaizo909.

#mentalhealth #menshealth #blackmentalhealth #hwcarepodcast #blacktherapist

Carrie is joined by her own Primary Care Physician, Dr. Angela D. Martin, as well as Tahira Davis and Ayanna Clark. Both Tahira and Ayanna bravely share some of their traumatizing experiences with healthcare professionals at some of the most vulnerable moments in their lives. (Miscarriages, childbirth and breast cancer.) They believe being African-American played a huge factor in how they were overlooked, blown off or downright disrespected and violated. Dr. Martin weighs in from the medical professional side and is African-American as well.

#hwcarepodcast #thecareprojectinc #healthcaredisparities #healthequity #racialdisparities

In this episode Carrie sits down with fellow Podcaster and Two-Time Breast Cancer Survivor, Michelle Beck. She shares a bit of her experience with Cancer and how she signed up to volunteer for Breast Friends of Oregon and found the support she didn't know she needed. Michelle hosts the Breast Friends Cancer Support Network podcast. For more information on the podcast and Breast Friends of Oregon, visit www.voiceamerica.com and www.breastfriends.org. Follow Michelle on Instagram @ineverlikedpink.

#hwcarepodcast #breastcancersurvivor #podcasthost #blogger #thecareprojectinc

Carrie is joined by Hospice Nurse Julie to discuss all things death and dying. Both Carrie and Julie are passionate about normalizing the conversation around death and when they met through Tik Tok, Carrie knew she had to have Julie on the show. Find out the difference between Palliative and Hospice care, what the "death rattle" is and so much more!

You can follow Julie on Instagram and Tik Tok under @hospicenursejulie

#hwcarepodcast #thecareprojectinc #hospice #palliativecare #death #terminaldiagnosis

Carrie is joined by Hospice Nurse Julie to discuss all things death and dying. Both Carrie and Julie are passionate about normalizing the conversation around death and when they met through Tik Tok, Carrie knew she had to have Julie on the show. Find out the difference between Palliative and Hospice care, what the "death rattle" is and so much more!

You can follow Julie on Instagram and Tik Tok under @hospicenursejulie

#hwcarepodcast #thecareprojectinc #hospice #palliativecare #death #terminaldiagnosis

Nurse Adina is passionate about helping people with cancer become less overwhelmed and more empowered by creating calm in the chaos that comes with a cancer diagnosis. She provides clarity of the treatment plan, medical organization, fatigue management and so much more. Visit www.nurseadina.com for more information and to schedule a free 30-minute discovery call.

#hwcarepodcast #cancersupport #oncologynurse #nursenavigator #cancerresource

Chris and Carrie chat with Ruben Ayala and Carl Dameron about how best to reach out to men about their health. Carl is a PR/Marketing expert as well as a Leukemia and Lymphoma Cancer Survivor. Ruben is a small business owner, husband and father. Both of these guys believe in keeping it real, giving back to the community and are the epitome of "manly men." Who better to have this conversation with? This episode is for the guys and people who love them. This episode is sponsored by Raincross Barber Shop located in Riverside, California.

#hwcarepodcast #menshealth #breastnotchest #marketing #healthandwellness #cancer

Chris and Carrie are joined by Mindfulness Coach, Author and Breast Cancer Survivor, Sharon Brock. We chatted about Sharon's new book, The LOVEE Method: 5 Mindfulness Practices for the Journey of Breast Cancer. Part memoir, part mindfulness teaching, this book is a heart-felt practical guide for anyone with breast cancer and their loved ones. Combining Eastern yoga and meditation philosophies with Western neuroscience and biopsychology research, Sharon teaches from the intersection of science and spirituality. Visit sharonbrockmindfulness.com for more information and to purchase her book.

#hwcarepodcast #mindfulness #anxiety #breastcancersupport