For checking the transcript: https://www.buzzsprout.com/2379282
Hands-on
describes a practical and active approach to doing things. It’s used to describe people who get directly involved in activities, as well as methods of learning or working that involve real experience rather than theory.
Examples:
1- The CEO of the company is very hands-on—she often visits the production floor to speak with the workers and see how everything is running.
2- a robot as part of a hands-on science lesson. They learned much more by doing than by reading about it!