In this episode, we delve into the generational cycles of body image issues, trauma, and the evolution of parenting. We discuss their own experiences with body image as children and how it's impacting their kids today. From daily affirmations to navigating the delicate balance of teaching self-love, the conversation shifts to breaking the toxic patterns handed down from previous generations. Plus, the duo shares insights on gentle parenting, dealing with judgment, and striving for healthier relationships with their children.
00:00:00 - Intro: Welcome to Hanging For More
00:01:17 - Body Image Issues in Young Children: How Early Is Too Early?
00:03:02 - Daily Affirmations: Encouraging Positive Body Image in Kids
00:06:00 - Breaking Generational Trauma: How Our Parenting Differs
00:09:10 - Reflecting on Our Own Childhoods: What We've Learned
00:11:45 - Navigating Difficult Parent-Child Relationships
00:14:00 - Movie Discussion: "It Ends With Us" and Breaking the Cycle
00:18:10 - How Culture Impacts Our Perception of Abuse
00:20:00 - The Role of Empathy in Parenting and Personal Growth
00:22:00 - Creating Safe Spaces for Our Children to Express Themselves
00:24:30 - Gentle Parenting: What It Really Means to Set Boundaries
00:28:00 - Closing Thoughts: The Ongoing Journey of Self-Healing and Parenting
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