Hanging For More

By Pivotal Conversations

Two best friends Yasmina Elmerkaoui & Maggie Younan bring you endless laughter and honest conversations. Join them for a new episode every Tuesday.... more

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FAQs about Hanging For More:

How many episodes does Hanging For More have?

The podcast currently has 54 episodes available.

Hanging For More episodes:

July 15, 2024 Breaking the Period Taboo: Navigating Life's Monthly Gift
In this episode, we dive deep into the world of menstruation and the phases of the menstrual cycle. We share personal experiences and discuss the importance of educating both young girls and boys about periods. From debunking myths around menstruation to understanding the impact of hormonal changes, we cover it all.

00:00:00 - Welcome back!
00:00:07 - Bloody Beginnings: Our First Period Stories
00:07:00 - Cycle Science: Phases of Menstruation Explained
00:14:00 - Periods 101: What They Didn't Teach Us in School
00:21:00 - PMS vs. PMDD: The Ultimate Showdown
00:28:00 - Cramp Crushers: Natural Remedies and Lifestyle Tips
00:35:00 - Sweat and Flow: Exercising Through Your Cycle
00:42:00 - PCOS and Endo: When Periods Go Rogue
00:49:00 - Wish We Knew: Reflections and Revelations on Menstrual Education
00:56:00 - Period Pandemonium: Listener Stories of Menstrual Madness
01:03:00 - Partner Survival Guide: How to Handle the Red Tide
01:10:00 - Signing Off: Until Next Time!

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29min
July 09, 2024 Understanding Relationships: Self-Love, Narcissism, and Boundaries With Seli
In this episode, we explore the dynamics of relationships and self-love, discussing the importance of healing, the impact of narcissistic behaviors, and setting healthy boundaries. Our guest, counselor Seli, shares insights on therapy, communication, and the significance of individual growth within a union.

00:00:00 - Welcome back and Introduction
00:04:12 - Personal Experiences with Toxic Relationships
00:09:03 - Understanding Self-Love and Narcissistic Behaviors
00:13:08 - The Influence of Upbringing on Relationships
00:18:08 - The Importance of Vulnerability and Healing
00:23:12 - Addressing Trust Issues and Emotional Baggage
00:28:15 - Setting Boundaries with In-Laws and Partner Communication
00:33:20 - Balancing Individuality and Union in Relationships
00:38:30 - Dealing with Jealousy and Trust Issues
00:43:40 - The Benefits of Couples Counselling and Continuous Improvement
00:48:50 - Final Advice and Wrap Up

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45min
July 01, 2024 Toxic Masculinity and Social Media: A Parent’s Worst Nightmare
In this episode, we dive into the complexities of toxic relationships. we share personal experiences and discuss signs of toxic behaviors in relationships. understanding the subtle signs of toxic masculinity to addressing the impact of social media and family influences.

00:00:00 - Welcome back!
00:04:12 - Yasmina and Maggie’s Personal Experiences with Toxic Relationships
00:09:03 - Understanding Toxic Masculinity
00:18:08 - The Role of Social Media and Influences on our kids
00:24:00 - The Importance of Family Values and Education
00:29:01 - Listener Questions and Practical Advice

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32min
June 25, 2024 Healing from the Past: Unpacking Childhood Trauma with Seli
In this episode of Hanging for More, we delve deep into the effects of childhood trauma on mental health with our special guest, Seli, a qualified counsellor. Join us as we explore how unprocessed childhood trauma shapes our behaviors, emotional responses, and relationships. Seli shares her personal journey and professional insights, emphasising the importance of healing to break the cycle of trauma for future generations. We also discuss the challenges of parenting, maintaining strong boundaries, and the significance of self-awareness and self-work in overcoming past traumas.

Enjoy!

00:00:00 - Coffee Chaos and Moving Mayhem: Our Hectic Morning
00:01:00 - Missing Episodes and Personal Losses: Catching Up
00:05:00 - Welcome, Seli: Introducing Our Guest Counsellor
00:07:00 - Seli’s Journey: From Childhood Trauma to Counselling
00:12:00 - The Impact of Childhood Trauma: Long-term Effects
00:16:00 - Identifying Trauma: Signs and Symptoms
00:20:00 - Ethnic Backgrounds and Trauma: Cultural Perspectives
00:24:00 - Healing Journey: Seli’s Approach and Techniques
00:28:00 - Parenting Challenges: Breaking the Cycle
00:32:00 - Self-Awareness and Reflection: Key to Healing
00:36:00 - Emotional Regulation and Relationships: Navigating Adult Life
00:40:00 - Handling Toxic Relationships: Setting Boundaries
00:44:00 - Inner Child Work: Healing Through Self-Compassion
00:48:00 - Listener Questions: Addressing Common Concerns
00:52:00 - Final Thoughts: Seli’s Advice for Healing
00:56:00 - Wrapping Up: Insights and Takeaways

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32min
June 10, 2024 Real Talk on Friendships: Communication, Boundaries, and Self-Love
In this episode of Hanging for More, we dive into the complex world of friendships, discussing the different types of friendships we encounter, how to maintain strong bonds, and the importance of boundaries. Join us as we share personal stories and listener experiences that highlight the challenges and joys of friendship. From navigating one-sided relationships to understanding the role of self-love in our connections, this episode offers insights and laughs along the way.

Enjoy!

00:00:00 - Coffee Chaos and Moving Mayhem: Our Hectic Morning
00:01:00 - Bridal Expo Adventures: Working and Laughing Through the Day
00:05:00 - Friendship Foundations: How Our Bond Stays Strong
00:07:00 - Real Talk: Communication and Checking In
00:12:00 - Setting Boundaries: Respecting Personal Space
00:16:00 - Friendship Icks: Pet Peeves and How to Handle Them
00:20:00 - Workplace Friendships: Navigating Bonds with Colleagues
00:24:00 - Prioritizing Time: Dealing with One-Sided Friendships
00:28:00 - Self-Love and Friendships: The Importance of Valuing Yourself
00:32:00 - Healthy Friendships: Signs of a Strong and Supportive Bond
00:36:00 - Wrapping Up: Laughs, Lessons, and Looking Ahead

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32min
June 04, 2024 Cheating Chaos: The Wild Stories Behind Ashley Madison
In this episode of Hanging for More, we dive into the wild world of the Ashley Madison scandal and share real-life stories of cheating, forgiveness, and relationship rollercoasters. Get ready for a mix of jaw-dropping tales, unexpected twists, and a few laughs along the way as we explore why people cheat and how some couples manage to survive and thrive after betrayal.

00:00:00 - Coffee Chaos and Moving Mayhem: Our Hectic Morning
00:01:00 - Ashley Madison: The Netflix Docuseries We Can't Stop Watching
00:05:00 - Cheating Confessions: Listener Stories That'll Blow Your Mind
00:07:00 - Emotional vs. Physical Affairs: The Great Debate
00:12:00 - Trust Falls and Comebacks: How Some Couples Make It Work
00:16:00 - The Science of Cheating: Spoiler Alert, It's Insecurities!
00:20:00 - Communication Comedy: Why Honest Chats Are a Game-Changer
00:24:00 - Self-Love 101: If You Don't Love Yourself, Who Will?
00:28:00 - Wrapping Up: Laughs, Lessons, and Looking Ahead

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32min
May 27, 2024 Reddit's Wildest Relationship Questions
In this episode of Hanging for More, we dive into some of the juiciest relationship questions sourced directly from Reddit. We discuss everything from navigating partner insecurities and respecting personal boundaries, to dealing with lingering feelings about exes and managing trauma within relationships. You don't want to miss this juicy episode!

00:00:00 - The Nude Feud: Why My Partner Hates Me Naked!
00:01:01 - Instagram Exes: Should I Be Jealous or Just Laugh?
00:07:01 - The Case of the Missing Boyfriend: Home by 6 AM?
00:11:51 - Cheating Scandals: Can Trust Issues Ever Be Sexy?
00:16:10 - Celebrity Crush Crisis: Ryan Gosling Made Him Jealous!
00:24:24 - Phone Snooping 101: Should I Have His Passcode?

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35min
May 20, 2024 Anxiety Diaries: Panic Attacks and Parenting Hacks
In this episode, we dive deep into the realities of living with anxiety. We share personal stories and practical tips on how to cope with anxiety in various aspects of life, including parenting, relationships, and personal well-being. From discussing the physical symptoms of anxiety to exploring how childhood experiences shape adult anxiety, this episode offers a heartfelt and honest look at how to navigate this often overwhelming emotion.

00:00:00 - Welcome and Introduction
00:04:12 - Personal Anxiety Journeys: Yasmina and Maggie's Stories
00:28:51 - Coping Mechanisms: Practical Tips for Managing Anxiety
00:44:00 - Parenting with Anxiety: Separation Anxiety and Childhood Fears
01:02:17 - Listener Questions and Real-life Stories

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28min
May 14, 2024 Comedy, Kinks, and Confidence: A Chat with Bianka Ismailovski
In this episode, we dive deep into the world of comedy and sex work with the fearless and hilarious Bianka Ismailovski. Bianka opens up about her journey from aspiring comedian to becoming a sex worker, sharing candid stories about the challenges and triumphs she’s faced along the way.

00:00:00 - Welcome and Introductions: Meet Bianka Ismailovski
00:04:05 - Comedy Beginnings: From High School’s Funniest Girl to the Stage
00:13:58 - OnlyFans and Entrepreneurship: The Rise of a New Career
00:28:17 - Honest Conversations: Navigating Sex Work and Relationships
00:31:12 - Kinks and Communication: Exploring Sexuality with Openness
00:47:05 - Self-Love and Online Trolling: Overcoming Negativity

Follow Bianka:
Instagram | https://www.instagram.com/biankaismailovski
TikTok | https://www.tiktok.com/@biankaismailovski

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50min
May 06, 2024 Stilettos to Strollers: Strutting into Motherhood with Leah Jay
In this episode, we sit down for a conversation with Model, Entrepreneur and Mum, Leah Jay. Leah spills the tea on her whirlwind switch from high fashion runways to high chair negotiations. Packed with stories of unexpected auditions, entrepreneurial ventures, and the daily dance of balancing a baby on one hip and a business on the other, this episode is a hilarious view into the changing life of a new mum.

00:00:00 - Lights, Camera, Action: Introducing Leah
00:04:05 - Auditions and Oops: Leah’s Unplanned Catwalk Career
00:28:17 - Boss Babe Beginnings: From Fashion Fronts to the Entrepreneur’s Seat
00:31:12 - Baby Steps and Big Leaps: Leah's Dive into Diapers
00:50:15 - Tummy Time and Teething: Real Talk

Follow Leah:
Instagram | www.instagram.com/leahjay
TikTok | https://www.tiktok.com/@leahjay_

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41min

FAQs about Hanging For More:

How many episodes does Hanging For More have?

The podcast currently has 54 episodes available.