On this week's episode, we talk about all our best adulting tips!

Breakdown of this episode
- We talk about their week
- Tammy opens up about her new relationship
- Tips for finding a job
- Climbing the ladder at work
- Doing your tax
- Planning for your future & goal setting
- Owning a home
- Having a will
- Bills
- Spending beyond your means
- Cooking and groceries
- Knowing your worth

Segments
- Slide into our DM's: answering listener questions
- Recommendations 

This episode was brought to you by Tropeaka.
www.tropeaka.com.au or www.tropeaka.com

USE CODE: HEMBROW15 for 15% off your first purchase.

If you would like to show your support for Hanging with the Hembrows please 'subscribe' on Apple Podcasts and 'follow' on Spotify and we would really appreciate it if you would rate and review x 

CREDITS:

Hosts: Amy Hembrow @amy_isha_hembrow | Emilee Hembrow @emileehembrow | Tammy Hembrow @tammyhembrow

Instagram: Hanging with the Hembrows @hangingwiththehembrows

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_ 

In today's episode, we are recording live at Sskin and we talk all things skincare tips and myths with one of our skin therapists Christie.

Breakdown of this episode
- Who is Christie?
- Understanding your skin type
- Pimples, to pop or not?
- Exfoliating
- Double cleansing
- Cleansing tips
- Should you change your skincare according to the season?
- Essential skincare products
- How important is SPF?
- How to deal with acne-prone skin
- The routine!
- Derma rollers
- Facials best for scarring
- What is maskne?
- How often should you do at home sheet masks?
- Retinol
- TOP 5 SKIN TIPS from a skin therapist

Segments
- Slide into our DM's: answering listener questions
- Recommendations 

This episode was brought to you by Tropeaka.
www.tropeaka.com.au or www.tropeaka.com

USE CODE: HEMBROW15 for 15% off your first purchase.

If you would like to show your support for Hanging with the Hembrows please 'subscribe' on Apple Podcasts and 'follow' on Spotify and we would really appreciate it if you would rate and review x 

CREDITS:

Hosts: Amy Hembrow @amy_isha_hembrow | Emilee Hembrow @emileehembrow | Tammy Hembrow @tammyhembrow
Guest: Christie from @sskinaus

Instagram: Hanging with the Hembrows @hangingwiththehembrows

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_ 

In today's episode Starlette stopped by and we gave her our best advice from our 20's.

Segments
- Slide into our DM's: answering listener questions
- Recommendations 

If you would like to show your support for Hanging with the Hembrows please 'subscribe' on Apple Podcasts and 'follow' on Spotify and we would really appreciate it if you would rate and review x 

CREDITS:

Hosts: Amy Hembrow @amy_isha_hembrow | Emilee Hembrow @emileehembrow | Tammy Hembrow @tammyhembrow

Instagram: Hanging with the Hembrows @hangingwiththehembrows

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_ 

In today's episode we do a deep dive on our childhood, starting at the very beginning from when we were babies and then through to our parents getting divorced and how our childhood impacted us as adults.

Breakdown of this episode
- Starting at the beginning from when we're born
- Our parents getting divorced and how we felt
- Getting a step-dad and siblings
- Lessons we learnt as kids that impact the way we parent our own children
- Growing up in a big family
- What it was like moving around so much and changing schools frequently
- Tammy discusses being bullied at school
- Highlights of growing up
- The moments from our childhood that made us who we are today

Segments
- Slide into our DM's: answering listener questions
- Recommendations 

If you would like to show your support for Hanging with the Hembrows please 'subscribe' on Apple Podcasts and 'follow' on Spotify and we would really appreciate it if you would rate and review x 

CREDITS:

Hosts: Amy Hembrow @amy_isha_hembrow | Emilee Hembrow @emileehembrow | Tammy Hembrow @tammyhembrow

Instagram: Hanging with the Hembrows @hangingwiththehembrows

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_ 

We've taken a little break but we are back! And we thought we would give you an update on what has been going on in our lives over the past 2 months.

Breakdown of this episode
- Amy talks about life as a new mum
- Tammy discusses how her businesses have been during COVID-19
- Emilee touches on how she has been the past couple of months & the hobbies she has been getting into
- How life has been getting back to normal
- Amy talks about postponing her wedding and the thought behind that decision
- How this has made us closer as a family
- Mindset & staying positive
- Focusing on gratitude
- How motivational quote pages are helping our mindset
- Be a hype person and surround yourself with supportive people
- The biggest lessons we have learnt from COVID-19
- Being a parent during isolation

Segments
- Slide into our DM's: answering listener questions
- Recommendations 

If you would like to show your support for Hanging with the Hembrows please 'subscribe' on Apple Podcasts and 'follow' on Spotify and we would really appreciate it if you would rate and review x 

CREDITS:

Hosts: Amy Hembrow @amy_isha_hembrow | Emilee Hembrow @emileehembrow | Tammy Hembrow @tammyhembrow

Instagram: Hanging with the Hembrows @hangingwiththehembrows

This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_