Happier ADHD
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Happier ADHD episodes

  • S4, E9: Stop Fighting the Tension: End the Cycles of Stress Before They Escalate.

    ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marlidarling.substack.com
    29 min
  • S4, E9: Stop Fighting the Tension: End the Cycles of Stress Before They Escalate

    ADHD doesn’t have to be this hard!
    Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.

    And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.

    29 min
  • S4, Episode 8 - The Whimsy Effect in Action Boost Dopamine, Ease Bickering, and Deepen Relationships

    Read the related blog post The Whimsy Effect: How Gentle Dopamine Doses Lighten the ADHD Load.

    ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marlidarling.substack.com
    35 min
  • S4, Episode 8: The Whimsy Effect in Action: Boost Dopamine, Ease Bickering, and Deepen Relationships

    Check out the related blog post on my substack.

    ADHD doesn’t have to be this hard!
    Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.

    And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.

    35 min
  • S4, Episode 7: Flexible, Not Fragile - Rethinking Attachment, Outcomes & Wins

    ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marlidarling.substack.com
    33 min
  • S4, Episode 6 - Self-Doubt Isn't a Stop Sign How to Break Through the Cycle of Giving Up and Finally Kick Those Goals

    ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marlidarling.substack.com
    31 min
  • S4, Episode 6: Self-Doubt Isn't a Stop Sign: How to Break Through the Cycle of Giving Up and Finally Kick Those Goals

    ADHD doesn’t have to be this hard!
    Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.

    And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.

    31 min
  • S4, Episode 5 - Dabbling or Direction - Hyperfocus, Hobbies and Creating Forward Momentum

    ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marlidarling.substack.com
    35 min
  • S4, Episode 5 - Dabbling or Direction - Hyperfocus, Hobbies and Creating Forward Momentum (And the link between Taylor Swift, homeschooling and ADHD)

    Check out the related blog post on my substack.

    ADHD doesn’t have to be this hard!
    Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.

    And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.

    35 min
  • S4, Episode 4: From Stuck to Supported - Delegate, Batch, Breathe

    ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marlidarling.substack.com
    34 min

About Happier ADHD

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