Happier ADHD

Happier ADHD

By Marli DarlingEducationSelf-ImprovementParentingKids & Family
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Happier ADHD episodes

  • S3, Episode 8: This Too Shall Pass - Rebuilding Energy, One Gentle Step at a Time

    ADHD doesn’t have to be this hard!
    Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.

    And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.

    51 min
  • S3, Episode 7: Experiencing and Overcoming Loss (TW - old age and dying)

    ADHD doesn’t have to be this hard!
    Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.

    And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.

    33 min
  • S3, Episode 6: Caught in the Rip, Freed in the Mind - Fear, Anxiety & Reclaiming Joy Through Risk

    I made a poem about this.
    Find it @littleloudthoughts or on my substack.
    If you like the episode, please share.

    ADHD doesn’t have to be this hard!
    Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.

    And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.

    31 min
  • S3, Episode 5 - Same Task, Less Tension - Doing Life Without the Stress

    ADHD doesn’t have to be this hard!
    Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.

    And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.

    34 min
  • S3, Episode 4: When Regulation Runs Low - Self Compassion, Dopamine & Doing What Matters

    ADHD doesn’t have to be this hard!
    Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.

    And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.

    41 min
  • S3, Episode 3: Connection Over Correction - Parenting Tools for Smoother Days

    ADHD doesn’t have to be this hard!
    Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.

    And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.

    43 min
  • S3, Episode 2: Moving Beyond the Basics to Create a Beautiful Life, as an ADHD Mum

    ADHD doesn’t have to be this hard!
    Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.

    And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.

    38 min
  • S3, Episode 1: Balancing Life as a Single ADHD Mum of Homeschooled ADHD Kids

    ADHD doesn’t have to be this hard!
    Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.

    And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the thriving community as we venture on this journey together.

    1 hr 7 min
  • 25. The Perspective Hack that Instantly Changes Your Life

    Description to come..
     


    If you like this episode, please share - let me know in a review, or post a screenshot on social media, and help other aspiring ADHD women like us find this podcast and access the resources that truly help.


    Check out my programs here!


    > Prefer to watch with video?
    Search Marli Darling on Youtube or visit tinyurl.com/energyempressyt


    > Ready to get your life together, feel great and move towards your goals?
    Join Energy Empress here for instant access to all programs.

    Thanks for listening!
    xox Marli



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marlidarling.substack.com
    26 min
  • 24. Overcoming ADHD Blocks to Progress Steadily + Make Goals Come True

    When neurodiverse brains hit a hurdle, it can feel like a BRICK WALL and stop us in our tracks.
     


    This episode is all about:
    - how to overcome hurdles
    - follow ADHD cycles
    - hop back on the bandwagon quicker
    - stay on track with the SAME project
    - not end up with 20 half done projects
    - complete what you set out to do
    - live a fulfilling, healthy life!


    If you like this episode, please share - let me know in a review, or post a screenshot on social media, and help other aspiring ADHD women like us find this podcast and access the resources that truly help.


    Check out my programs here!


    > Prefer to watch with video?
    Search Marli Darling on Youtube or visit tinyurl.com/energyempressyt


    > Ready to get your life together, feel great and move towards your goals?
    Join Energy Empress here for instant access to all programs.

    Thanks for listening!
    xox Marli



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marlidarling.substack.com
    40 min

About Happier ADHD

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Hi gorgeous!