When your teen starts dating, it can be a little stressful. But you can help them make positive choices in their relationships. Zaneh Adya, with the Teen PEP program, shares red and green flags to look for, and what to do if you aren't comfortable with your child's relationship.

If you're looking for mental health services, where do you start? Linda Lindsey and Christopher Tafelski, ProMedica Employee Assistance Program (EAP), talk about different mental health providers and how you can find the right one for you or a loved one.

Unfortunately, stigmas around mental health issues and treatment keep many from seeking the help they need. Are perceptions changing?. Linda Lindsey and Christopher Tafelski with ProMedica Employee Assistance Program (EAP) discuss the stigma, as well as how and when to seek mental health services.

Talking to siblings or other relatives about your loved one's health and care plan can be extremely challenging. Here's how caregivers can involve family members and work together to plan for their loved one's future. April Suva-Surovi, CDP, Arden Courts - ProMedica Memory Care, shares her guidance on the topic.

Need help talking with your parent about their health and care plan? April Suva-Surovi, CDP, shares tips for caregivers on starting this important, yet difficult, conversation. As a senior community relations specialist for Arden Courts - ProMedica Memory Care, she counsels and educates caregivers, family members and health care professionals on topics related to Alzheimer's disease and dementia.

Fostering friendships isn't always easy as an adult. Kevin Rigg, LPCC, LICDC, CEAP, and Tally Gallogly, MA, LPCC, LICDC, CEAP, SAP, ProMedica Employee Assistance Program, discuss the importance of social health and how we can build healthy relationships after age 40.

Stress impacts many facets for our well-being. Marsha Drees, MSSA, CEAP, and Sierra Farmer, MSW, LISW-S, CEAP, with ProMedica's Employee Assistance Program help identify unique stressors for those over 40. They also share how to make yourself a priority to effectively manage stress.

What are the best ways to manage stress? Marsha Drees, MSSA, CEAP, and Sierra Farmer, MSW, LISW-S, CEAP, with ProMedica's Employee Assistance Program (EAP) share how to protect your mind from stress and lead you through a stress-relieving exercise.

Your future health is influenced by the actions you take today. Rick Black, PT, DPT, MS, corporate rehabilitation director, ProMedica, shares practical things men can do now to impact their health for years to come.

Self-care is an essential part of health, but can be challenging to prioritize. Jacqueline Van Zile, MA, LPCC, LCDC-III, a ProMedica behavioral therapist, shares her guidance on how we can take care of ourselves, support our personal growth and set a foundation for a healthy future.