Happily Together

Note: Intro ends and our conversation with Donovan starts at about 11min.

Hey friends, and welcome back to another episode and we're so excited that you are here! This week's episode is such a gift.

Donovan Taylor Hall is a youth advocate and educator that teaches kids how to build positive self-identity. He has been featured on the Today Show, NowThis, DailyMailTV, and several podcasts to talk about the importance of positive youth development.

Donovan teaches his self skills curriculum through coaching, speeches, and online content. He is currently working on creating an educational entertainment show to help reach an even bigger audience of kids.

But here's the thing, while Donovan spends most of his time working with young adults, his words and his story is an invitation to reconnect to the little child inside of us all--and it's beautiful.

On this episode we talk about:taking on other people's identitygrief work and what it looks likegiving yourself permissioninner child healingwhat it looks like to take back your life

You can find Donovan on Tik Tok, here.

You can find Donovan on Instagram, here.

You can find Kara on Instagram, here.

You can find Caleb on Instagram, here.

You can find Kara and Caleb on TikTok, here.

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Hey friends, and welcome back to another episode of Revolutionary Relationships! Kara and I jumped on and recorded a short episode on some thoughts around letting go. I think so much of us intellectually know that letting go is the prerequisite to creating new life, but I also think that so many of us, myself included, are asking what does letting go actually look like?

So, Kara and I do our best to break down what our experience of letting go actually looks like in the most practical ways.

So, if you're letting go of a job, relationship, reputation, identity or belief systems and you're struggling to let go, this short 15 minute episode is for you.

Learn more about Kara, here.

Learn more about Caleb, here.

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Holy Shit, We're Alive. Now What? That's exactly what we dive into on this conversation - now what? How can we take this experience of being alive and find purpose, happiness, fulfillment and everything else we are looking for.

From deconstructing his Mormon faith, to experiences with psychedelics and other plant medicines, to traveling around the world, today's guest, Doug Cartwright opens up and shares his powerful story of personal transformation.

Doug is the CEO and founder of @thedailyshifts, an online company dedicated to inspiring lasting transformations of the mind, body and soul, and author of the best-selling book, Holy Sh!t, We’re Alive. 

Make no mistake, Holy Sh!t, We’re Alive is not another boring, ‘enlightening’ self-help book. Instead, Doug shares his unusual journey – from self-made millionaire at 24, devoted Mormon, family man – and how he had to lose it all and go down a rabbit hole of psychedelics, world travel, heartbreak, meditation, and more, to find his true purpose and happiness. 

Doug wrote Holy Sh!t, We’re Alive in hopes of inspiring others and shares tactical steps that readers can take to cut through the noise and lead happier lives as a result. 

A few of the topics that Doug can discuss include the following:Deconstructing FaithHis journey with psychedelics and plant medicine and a warning for those who decide to engageWhat surrender looks likeThe importance of small daily shifts

I promise, you're going to get something from this episode. If you would like to connect with Doug, you can find him on Instagram, here.

Change you story, find your flow and maximize your human experience through Daily Shifts, here.

Find Caleb on Instagram, here.

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Trusting the timing of your life is hard, especially when you're constantly comparing your life with you think you should be and where you think you should be. Regardless of how much you do, it's seemingly never enough.

Krista Williams of Almost 30 joins me on this episode to talk about what it means to trust the timing of your life and it is so good. We talk about embodying in a deep trust in a power higher than yourself, and trusting that there is a plan that is greater and more divine than you could imagine — it just takes courage to lean into it.

In this episode, we talk about:How to keep going, even when it feels hopeless (12:05)Trusting the timing of your life and believing there is a greater planHow we often ask for too little (13:30)Letting go of control, and learning to let goHow to question the stories and narratives that keep us stuck or limiting what we wantBeing gentle with our body and the ways that we perceive it

Krista Williams is the co-founder of Almost 30, a top 50 podcast, global brand, and community. With a background in digital marketing, sales, and strategy at Fortune 100 companies, Krista left the corporate world behind to build Almost 30 from the ground up alongside her best friend and co-host Lindsey Simcik. Since its inception in 2016, Almost 30 has grown to more than 30 million downloads, has been nominated for Best Health Podcast and Best Spirituality Podcast by iHeartRadio, and has been recognized by Entrepreneur, GirlBoss, Buzzfeed, Coveteur, and more. Krista and Lindsey lead worldwide events, digital workshops, and a membership program to support their community’s conscious evolution. Krista is the co-founder of PodcastPro, a comprehensive program to help others create their dream podcast.

Krista is also the creator of It’s Krista, which provides an honest take on health, wellness, spirituality, and style. She is a leading speaker on the topics of entrepreneurship, personal development, modern spirituality, and body acceptance. She has been a featured speaker at POPSUGAR Play/Ground, Create & Cultivate, Good Wellness Festival, #BlogHer, and more. 

This episode will inspire you to trust your own journey, and to start to recognize the beautiful story arc of your own life, and how you can truly trust it. 

Follow Krista @itskrista

Follow Almost 30 @almost30

Follow Kara @bykaraelise

Episode resources:

Camp Almost 30 on Saturday, July 24th: https://learn.authenticaudience.co/camp-almost-30-2021/

The PodcastPro Program: https://almost30.com/podcast-pro

Learn more about Embody Circles at www.bykaraelise.com/reclaim

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We are all looking for safe spaces to feel seen and known, and on today’s episode, we’re talking about the power of a question and how the right question can create the space for someone to feel more seen and known.

Brian Fretwell joins us on this episode to talk about asking better questions. Brian believes that if you want to improve your life, the fastest way to do that is to ask more intentional and life-giving questions. Brian helps us to see how the right question at the right time can literally change your life. It can help you clarify who you are, what you do well, or what is really important to you.

In this episode, we talk about:The difference between a good and bad questionHow so many of us are not trained to ask good questionsHow asking good questions comes with practiceThe power of a question to create healing and changeHow we can build clarity in our lives by the right questionsWhy active listening is a game changer in conversationHow to strengthen the connections that matter by changing the way they approach conversations

Brian is the founder of Finding the FIRES, the world’s first Emotional Intelligence “Gym,” where people come together to practice their people skills with members from around the world. He believes, just like you can’t finish a marathon by reading about running, improving your ability to listen, ask questions, and manage emotions in ourselves and others takes practice. Brian has spent the last twenty years as a Master Facilitator working with some of the biggest Neuroscience based consulting companies to deliver Leadership, Culture Change, and Emotional intelligence workshops to multi-national companies around the world.

This episode will empower you to reevaluate and up level the way you engage in conversation, it will empower you into deeper and more fulfilling relationships, and will equip you with some powerful and life-changing questions. 

Follow Brian on Instagram, here.

Episode resources:

One Meaningful Question: https://onemeaningfulquestion.com/

About Brian: https://brianfretwell.com/

Follow Kara, here

Follow Caleb, here

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Hey everyone, welcome back to another episode of (r)Evolutionary Relationships! This is a podcast that is here to support you on your emotional, relational and spiritual evolution!

Today's guest is not only someone that we call a friend, but someone that we deeply admire when it comes to building and maintaining a healthy relationship with money.

Erin Skye Kelly life's mission is about removing the shame and frustration of finances and empowering you to make money decisions you are proud of.

So, if you have ever felt stress about money, lost sleep because of money, beat yourself up because of money decisions, or felt stuck and hopeless because of money, then you're going to love this episode!

We start the podcast out by talking about romantic partnerships, but we quickly transition into what it looks like to build a healthy relationship with money. We promise you, you're going to get something from this episode.

If you want to learn more about today's guest, you can do that, here.

Get Erin's Book, Get The Hell Out Of Debt, here.

Get Erin's Get The Hell Out Of Debt Course, here.

You can follow Erin on Instagram, here.

You can follow Caleb on Instagram, here.

You can follow Kara on Instagram, here.

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Chase and May are joined today by Kara and Caleb Campbell. Kara is a celebrity event planner and human connection facilitator, and Caleb is a West Point graduate, former US Army officer, and former NFL player, and now a well known keynote speaker.

Today, Chase, May, Kara, and Caleb talk all things relationships and the importance and necessity of continuous growth and maintaining a space for you to thrive in. They speak on how this all allows for the introduction of deep, meaningful relationships into your life as well as the strengthening of the relationships you already have.

They also dive deep into emotional honesty as being fundamental to progression (or regression, if you lack it). Emotional honesty, they say, serves as a guide that allows you to filter the friendships and other relationships that serve you from those that don’t. That honesty also helps you accept the ease of falling in love and finding your person.

Finally, they reflect on why your perspective of events, particularly challenging ones, is the key factor to your getting through them while taking away valuable lessons for growth. From the divine ambush, discover how you can turn the holy frustration which follows into radical acceptance and, at last, go from there into sacred flow.

 

Follow Kara @bykaraelise

Follow Caleb @caleb_campbell

Follow May @mayyazdi

Follow Chase @chase_chewning

 

Key HighlightsCaleb talks about the slippery slope of self-betrayal and how we can hold fast to our truth by always being careful to choose emotionally honest actions day-by-day.We discuss why it’s so important to nurture “conscious friendships” and how to let go of a friend that you have outgrown or who is toxic.We reflect on how and why to make the journey within toward radical acceptance.Our motivation for shedding limiting beliefs should go beyond surface-level goals like making six figures or finding fame of any kind. Those are only byproducts. Caleb shares how shattering limiting beliefs helps us live in the present moment and unlock our fullest potential.We give our thoughts on how to make the gradual transition of seeing life happening to us, to life happening for us, to life happening through us.

Powerful Quotes

As you become more self-aware and more conscious of who you are and the driving forces behind your life, you know if what you’re about to do is an act of self-betrayal or not. [...] We have to become more emotionally honest with ourselves, because every time we commit an act that is emotionally dishonest, we commit an act of self-betrayal. ~Caleb

I think that we over-prioritize loyalty sometimes where we’ll stay in things just to be loyal, and then we end up in these toxic, unfulfilled, unhealthy relationships. ~Kara

It doesn’t matter what you do or how you do it. If you do it to your fullest potential, and do something that you love and believe in, whatever that outcome is, the growth will yield the highest potential of love for yourself and [others]. ~Chase

Episode resources:Save 15% on the instant organic coffee from Strong Coffee Company with checkout code CHASESave 15% on the 100% grass fed and grass finished beef sticks from Paleovalley with code EVERFORWARDLearn more about KaraLearn more about Caleb

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On this weeks episode, Kara and Caleb dive deep into their money shame, how they are working through it, and how to create a new story around money that's conducive to building wealth. This episode is a vulnerable and honest conversation around money, the story we tell ourselves about money and the shame we because of money.

If you're looking to create more abundance in yoru life, this episode is for you.

Learn more about Caleb, here.

Learn more about Kara, here.

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On this week's episode, Kara and Caleb dive deep into radical self-trust. At some point in all of our lives, we were taught not to trust ourselves. But, the journey of healing, the journey back home to ourselves, is a journey where we learn that we can trust ourselves and when we do, everything changes.

On this episode, we talk about:Why self-trust is so importantWhere did we learn not to trust ourselvesThe consequences of living with no self-trustHow do we do the work of self-trust

This is easily one of our favorite episodes because not only has the journey into self-trust been so important to us individually, but the journey into self-trust is the way we begin to reclaim our lives. So if you don't know how to trust yourself, or you're currently working on learning how to self-trust yourself

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This season we're diving deep into what it looks likes to do relationships well--relationships with ourselves, with others and with the greater whole.