We all need to find emotional equivalents to our intellectual understandings if our spiritual practice is to progress. Here Sangharakshita talks about how joy and happiness are characteristic Buddhist emotions that we seem to be missing out on. Mudita, the happiness we feel in other people’s good fortune, can be cultivated through practice.

From the talk entitled Reason and Emotion in the Spiritual Life: Right Resolve, outlining the positive emotions emphasized in Buddhism. Talk given in 1968 as part of the series The Buddha’s Noble Eightfold Path.

***

Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts

Bite-sized inspiration three times every week.

Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts

A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!

Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service!

Help us keep FBA Podcasts free for everyone: donate now!

Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud