In this week's episode, Marie and Pete revisit the topic of gratitude and discuss some practical and fun ways to be more grateful in your life.

This week, Marie and Pete discuss the 2020 Good Home Report, which shows that if you are happy with your home, you are almost certainly happy in life. In fact, our homes are more important to our overall happiness than our income or jobs. 

This week, Marie and Pete discuss a recent study that looks at whether positive psychology interventions work during a global pandemic. They explore whether it's even possible to be happy during a pandemic. The answer might surprise you.

Show notes and transcripts available at www.MarieSkelton.com/podcast

In this week's episode, Marie and Pete discuss some studies on stress, uncovering that stress can be both good and bad, but it's all in how you perceive it.

Find show notes, transcripts and more info at www.MarieSkelton.com

This week, Marie and Pete discuss altruism - being kind and giving to others. They also join the global kindness movement by trying to complete the tasks on the Altruistic August 2020 calendar by Action For Happiness'.

Find show notes and more info at www.MarieSkelton.com/podcast

This week, we discuss a study which shows that income and happiness are linked. Could it be true that money can buy happiness?!

Transcript and show notes available here: https://marieskelton.com/podcast-money-can-buy-happiness

This week, Marie and Pete discuss #1 New York Times bestseller Dr Gary Chapman's "5 Love Languages" and how important it is for your relationship and your happiness to understand your own personal love language and that of your partner.

Transcript and show notes available here: https://marieskelton.com/podcast-love-language/

In this week's episode, Pete tries to convince Marie about the science behind positive affirmations.

Celebrate International Day of Friendship with besties Marie and Pete, who hide under a blanket on a bed to discuss the value of friendship - from combatting the loneliness epidemic to how it can help you perceive the world differently.

For show notes and transcripts, visit www.MarieSkelton.com/podcast

In this week's episode, we talk to fun expert Dr Mike Rucker about the importance of having fun in your life and how it improves your overall wellbeing.

Visit www.MarieSkelton.com/podcast for show notes, transcripts and more.