I wear many hats but mom is one. I also am a Stay-at-home mom and a business lady. I have gotten a lot of grief for the way we live and work. Let me tell you a piece of my story and how I have worked through the challenges.

How many have had a set back in life? I am sure at one point or another in lofe we all have. Did you let it stop you from moving forward or did you let it stop you? We will be discussing today how to keep going after being set back.

Who has commit issues? We all think this is always referring to a relationship, but it really isn't. Who has trouble committing to a workout, a meal plan, a business or heck a friendship? Let's talk about a few ways to recognize if this commit issue is because of your excuses or because it doesn't really matter to us.

We are digging and covering up holes in our life. Have you dug a hole in life and wasn't sure how to get out of it? Today we will be discussing how to fill in the hole.

Are you building yourself up or breaking yourself down? Do you keep stabbing yourself in the back? And how do your make a turnaround?

Are you a people pleaser? Do you have a hard time setting boundaries? I know I have! I am going to talk about what I have done to start saying "No" to others but "Yes" to myself.

Going to dig deep and take you back to 2001 when I had something happen that changed the belief I had in myself. Then we will visit 2012 where by making that change earlier in life helped me to accomplish a life changing goal!! All by changing those limiting beliefs !

Let me give you a little insight into who I am. Going to go over a little of what you can expect from this podcast and about happiness and the pursuit of it.