Happiness Isn't Brain Surgery

By Dr. Dawn-Elise "Doc" Snipes

Happiness Isn't Brain Surgery (Happiness for short) is the sister podcast to Counselor Toolbox. Happiness was launched to provide easily accessible tips, tools and tricks to help people achieve their ... more

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FAQs about Happiness Isn't Brain Surgery:

How many episodes does Happiness Isn't Brain Surgery have?

The podcast currently has 130 episodes available.

Happiness Isn't Brain Surgery episodes:

November 18, 2017 37 -10 Ways to Deal with Anger
Anger is part of the fight or flight reaction in response to a perceived threat. Learn ways to deal with and diffuse anger and let go of things that are not actually threats
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22min
November 12, 2017 35 -10 Ways to Deal with Your Depression
Depression is very common. Learn how to identify your triggers and take steps to prevent depression.
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17min
November 11, 2017 36 -10 Ways to Deal with Social Anxiety
Social anxiety plagues millions of people. Learn tips to help you start conquering your own social anxiety.
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25min
November 05, 2017 33 -10+ Ways to Improve Performance
10 Ways to improve performance for yourself or your friends, family or staff
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22min
November 04, 2017 32 -10 Ways to Achieve Your Goals
Tips for becoming mroe effective at achieving your goals.
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19min
October 14, 2017 Stop Procrastinating
Learn why you procrastinate, how to address it
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54min
October 07, 2017 30 -Understanding Diagnosis and Various Causes for Your Symptoms
When you can't seem to shut off your brain, it makes it harder to sleep and concentrate. Learn about this symptom and more in today's presentation
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19min
October 07, 2017 30e -Understanding Diagnosis and Various Causes for Your Symptoms
Difficulty concentrating can make life very frustrating. Learn what causes it and how to address it.
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18min
October 07, 2017 30d -Understanding Diagnosis and Various Causes for Your Symptoms
Low energy is caused by a variety of things, not just sleep deprivation. Learn about how your thoughts, held onto resentments, environments and physical health issues can all cause low energy and what to do about it.
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26min
September 30, 2017 30c -Understanding Diagnosis and Various Causes for Your Symptoms
When you sleep your body restores and rebalances. Poor sleep will cause fatigue, difficulty concentrating and lack of motivation (all symptoms of depression). Learn about what may be disrupting your sleep and what to do about it.
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26min

FAQs about Happiness Isn't Brain Surgery:

How many episodes does Happiness Isn't Brain Surgery have?

The podcast currently has 130 episodes available.