It's easy to feel disappointed when things don't go your way, but sometimes rejections or simply saying 'no' to things can be exactly what we want and need.
In this episode of Happy Days with Callum Church, I explain how being turned away from my dream job eventually led to landing something even better. By the end of this episode you will understand the true power of being open to receiving and protecting your energy by saying 'no'.

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Have you ever considered the TRUE power of your thoughts?
What we think about and what we allow to occupy our brains have a much greater influence on our reality than you might think.
In this episode of Happy Days with Callum Church, I explain why our thoughts have such a strong influence on our reality, and how we can create a life we truly LOVE from the inside-out!

If you enjoy this episode: 
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We are constantly comparing ourselves to others, but do we truly know the damage this can cause to our happiness?
In this episode of Happy Days with Callum Church, I explain why we are naturally hardwired to compare ourselves, how we can begin to see the beauty in ourselves and I reveal a trick I use to make myself feel more socially capable.

If you enjoy this episode: 
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The opinions of others can often get the better of us, and sometimes even affect the way in which we live our lives.
In this episode of Happy Days with Callum Church, I explain how we can love ourselves as our own 'best mates', and what we need to do to take control of our own lives.

If you enjoy this episode: 
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It's fair to say that everyone would welcome a little more confidence in their lives, so how do we become more confident?
In today's episode of Happy Days with Callum Church, I explain what confidence TRULY is, why we lose our confidence as kids, and how we can become more confident as people.

If you enjoy this episode: 
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For this episode of Happy Days with Callum Church, I speak with Luke Damant, a travel vlogger who has amassed over 690,000 followers online by documenting his travels.

Together we discuss:

- How travel has changed not just his life, mindset and perspective
- Why many poor people are actually happier than the rich
- Getting interrogated by Sri Lankan armed forces
- Blowing up his hand and losing several fingers
- How his life-changing accident has affected him, positively and negatively
- His advice for other young people
- Luke's meaning of life


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We know what we want, but we don't always put the work in to get it. This episode of Happy Days with Callum Church explains what we need to do to attract what we want from life. Whatever that be; relationships; career; wealth.
I talk about the importance of BEING the change we want in our lives and explain why this is so powerful.

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Many young people feel lost, unsure and uncertain about what they want their futures to be. Today I talk to Eleanor Ivery and she shares her perspective and mindset as she enters the 'real world'. In this episode of Happy Days with Callum Church, we talk about why having a plan isn't always important, and why we shouldn't stress about our future.

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TW - This episode talks about sexual assault and sexual violence so please take care if listening.

After the awful news about Sarah Everard and the worldwide discussion around women's safety and sexism, I felt the need to produce this episode.

I feel there's a lot of miscommunication around sexism, and sexual violence can be a really uncomfortable conversation to have. Because of this, I wanted to create an episode where men can be educated around a woman's perspective on the subject without having to have any uncomfortable discussions themselves.

For reasons we discuss in the episode, this is very much EVERYONE'S problem, not just women's, so it is absolutely something we all need to listen to.

I've always seen this podcast as a safe place for people to enjoy growth and personal development. It should also be a safe place for us to discuss topics which truly matter, such as this one.

I hope you will all join me in supporting the fight against sexism by sharing this episode with everyone you know. I truly do believe that we'd be doing a really great thing by doing so.

Thank you so much for listening to my podcast and spending your time listening to what I believe is a really progressive conversation.

I hope you enjoy the episode and have a wonderful day,
Callum


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If you listen to this podcast, chances are, you want to grow, develop and become better. Improving physically is fairly straight-forward, but how do we improve ourselves mentally?
In this episode of Happy Days with Callum Church, I'm joined by Matthew Racz, the founder of Optimus You.
Matthew and I jump deep into a conversation full of personal development, growth and philosophy as we discuss how to become your best self.

If you enjoy this episode: 
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