Happy Hamstrings

By Julie B.

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @... more

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FAQs about Happy Hamstrings:

How many episodes does Happy Hamstrings have?

The podcast currently has 344 episodes available.

Happy Hamstrings episodes:

September 27, 2022 Not everything’s “for me”.
Even giving everyone the benefit of the doubt, I’m not meant to be in some paths.
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33min
September 26, 2022 My bad attitude, my “age”, and other things I labeled myself with. Moving into the experiences!
A nice Monday morning chat after Spin class!
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27min
September 20, 2022 Tuesday and such
Trying to work out communication and such
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23min
September 14, 2022 Wednesday afternoon
Speaking to my experiences and a quick book excerpt reading from a transformational book.
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36min
September 12, 2022 Our experience - It’s all about perspective
Seems like a disaster and it’s not that big of a deal!
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25min
September 08, 2022 Have a great day and NAMASTE 🙏
Quick hello
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6min
September 07, 2022 Trying not to be “sad” hamstrings!
Examination of my spiritual and mental health and finding my way back to not miss classes.
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31min
September 01, 2022 September has arrived!
Standing up for women in small business. And teaching Yoga, Spin, Bellydance, TRX, aqua fitness….
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39min
August 25, 2022 Thursday evening updates
Fitness classes, new semester, upcoming braiding class, and visiting my grandmother at the hospital.
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29min
August 18, 2022 Calling myself out and talking through things.
Realizing how my imagination builds stories and backing out of table events for the next couple of weeks.
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31min

FAQs about Happy Hamstrings:

How many episodes does Happy Hamstrings have?

The podcast currently has 344 episodes available.