Happy Hamstrings

By Julie B.

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @... more

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FAQs about Happy Hamstrings:

How many episodes does Happy Hamstrings have?

The podcast currently has 344 episodes available.

Happy Hamstrings episodes:

August 15, 2022 Julie is BACK
Pondering how much I can learn from each bad decision.
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19min
August 04, 2022 Last Thursday for Outdoor Aqua fitness
Imaginary weight, meditation through distraction, and just talking about yoga, water aerobics
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19min
July 28, 2022 Shifting gears - Turbo drive - fast Thursday episode
All about water fitness and getting ready for the retreats! Trying to get a 4th job!
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16min
July 21, 2022 One more before a break
Time allows for new chapters and change.
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16min
July 20, 2022 Quick chat and coffee before yoga
The casual ramblings of a yoga instructor on a Wednesday morning in Alabama.
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29min
July 19, 2022 Spin, yoga, retreats, and joys of home ownership
Just in between classes on a Tuesday morning! yogiJulz.com
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21min
July 11, 2022 Had to cancel Yoga today!
Internet stuff, homeowner things, not YouTube tech savvy, and other random items.
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37min
July 08, 2022 Friday Fun
Sweating and swearing in a parking lot by the gym.
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14min
June 30, 2022 Standing by my belief
Women can’t be silent (and my growling stomach can’t be silent either)
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10min
June 28, 2022 YOU ARE A BLESSING
Good news - a donation to my business & bad news about women’s rights.
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15min

FAQs about Happy Hamstrings:

How many episodes does Happy Hamstrings have?

The podcast currently has 344 episodes available.