Plastic is so convenient and it's EVERYWHERE!

In today's episode, I not only tell you some easy and affordable ways to get some of the plastic out of your home. I'm also sharing why you MUST work to reduce the amount of plastic in your home.

Yup....even BPA free plastic must go!

If you enjoyed this episode and you found it useful, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening to the podcast, post it to your IG and tag me @hippiedippiemom.

Get your FREE guide with 101 Non-Toxic Household Items here.

Join the Happy Healthy Mom FB group here.

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Please remember the purpose of this podcast is not to heal, treat or cure. Please speak with your healthcare professional before making any changes. Find my terms of use here.

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We tend to think that hormonal imbalance happens mostly in older teens and adults. But the more and more I talk to mom’s with younger kids, I’m figuring out that so many kids already have hormonal imbalances.

So let’s talk about some signs that could mean that your kiddo already has wacky hormones,  the most common causes, and what you can start to do today to help them out.

If you enjoyed this episode and you found it useful, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening to the podcast, post it to your IG and tag me @hippiedippiemom.

Get the FREE workbook I created to help you raise healthy kids.

Join the Happy Healthy Mom FB group here.

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Please remember the purpose of this podcast is not to heal, treat or cure. Please speak with your healthcare professional before making any changes. Find my terms of use here.

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Our mattresses, pillows and bedding are manufactured with and covered in extremely toxic chemicals. Our face is in direct contact with those chemicals while we’re sleeping. 

Kids are also more susceptible to the harmful effects of these toxins.  

I've put together the top non-toxic mattresses, non-toxic mattress topper and organic bedding in this episode.

If you enjoyed this episode and you found it useful, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening to the podcast, post it to your IG and tag me @hippiedippiemom.

Get 101 more Non-Toxic Household Items in this free guide that I've put together for you.

Get your FREE guide with 10 Tips you need to become the leader of your family's wellness. 

Join the Happy Healthy Mom FB group here.

Next steps are to follow me at:

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Please remember the purpose of this podcast is not to heal, treat or cure. Please speak with your healthcare professional before making any changes. Find my terms of use here.

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Did you know that there are 85,000 chemicals approved for use in our everyday products? There's very minimal testing done, and even if a chemical is a known carcinogen, it can still be used.

We have to be our own best advocate and be conscientious about choosing truly non-toxic skin care and beauty products. Helping the environment is an added bonus. The company I share with you today helps US to easily do both.

If you enjoyed this episode and you found it useful, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening to the podcast, post it to your IG and tag me @hippiedippiemom.

Learn more about saving 25% on all of BeautyCounter's products by joining here.

Get your FREE guide with 10 Tips you need to become the leader of your family's wellness. 

Join the Happy Healthy Mom FB group here.

Next steps are to follow me at:

Please remember the purpose of this podcast is not to heal, treat or cure. Please speak with your healthcare professional before making any changes. Find my terms of use here.

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The blog post that contains all this info and links.

Become a part of this amazing company, save 25%, and help others reduce toxins.

DM me on IG @hippiedippiemom.

While we have SO MUCH time at home together, I thought it would be fun to have my 8 year old daughter on the podcast.

I also thought it might be interesting for you to get her perspective on living a healthy lifestyle.

If you enjoy this episode and you found it useful, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening to the podcast, post it to your IG and tag me @hippiedippiemom.

If you're ready to become the confident leader of your family's wellness, learn more about my monthly Wellness CEO membership. 

Get your FREE guide with 10 Tips you need to become the leader of your family's wellness. 

Join the Happy Healthy Mom FB group here.

Be the first to know when a new episode is released.

Next steps are to follow me at:

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Please remember the purpose of this podcast is not to heal, treat or cure. Please speak with your healthcare professional before making any changes. Find my terms of use here.

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Wellness CEO membership

‘Cover up in sunscreen from head to toe, even if you’re inside all day because the sun gives you wrinkles and skin cancer’ *in my sarcastic tone*.

Studies suggest that avoiding sun exposure increases our risk for ‘all-cause mortality’ usually because those who avoid the sun have a low level of Vitamin D.

Studies also suggest that sunscreen is the real culprit in most skin cancers. 

Let's talk about the benefits of the sun and how we can find better, cleaner sunscreens.

If you enjoy this episode and you found it useful, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening to the podcast, post it to your IG and tag me @hippiedippiemom.

If you're ready to become the confident leader of your family's wellness, learn more about my monthly Wellness CEO membership.  

Get your FREE 'Toxin Free Summer Checklist' here.

Join the Happy Healthy Mom FB group here.

Be the first to know when a new episode is released.

Next steps are to follow me at:

Please remember the purpose of this podcast is not to heal, treat or cure. Please speak with your healthcare professional before making any changes. Find my terms of use here.

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In all the tips and info I was given before, during and after my pregnancy - I feel like I missed some pretty important info!

Today I’m going to share what I wish I would’ve known before I got pregnant. And no it isn’t the best diaper bag or stroller out there. My hope is that someone out there will learn from my mistakes.

If you enjoy this episode and you found it useful, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening to the podcast, post it to your IG and tag me @hippiedippiemom.

If you're ready to become the confident leader of your family's wellness, learn more about my monthly Wellness CEO membership.  www.hippiedippiemom.com/work-with-bri

Get your FREE guide with 10 Tips you need to become the leader of your family's wellness. 

Join the Happy Healthy Mom FB group here.

Be the first to know when a new episode is released.

Next steps are to follow me at:

Please remember the purpose of this podcast is not to heal, treat or cure. Please speak with your healthcare professional before making any changes. Find my terms of use here.

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The state of our mindset is often overlooked when it comes to our wellness.

Mindset is what determines our wellness, our choices, our lifestyle...everything we do!

I brought a guest expert on to talk all about mindset with us.  Jen from JenUprising helps women breakthrough their limiting beliefs and re-write their story.

If you enjoy this episode and you found it useful, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening to the podcast, post it to your IG and tag me @hippiedippiemom and Jen @jenuprising

If you're ready to become the confident leader of your family's wellness, learn more about my monthly Wellness CEO membership.  www.hippiedippiemom.com/work-with-bri

Get your FREE guide with 10 Tips you need to become the leader of your family's wellness. 

Join the Happy Healthy Mom FB group here.

Be the first to know when a new episode is released: 

Next steps are to follow me at:

www.hippiedippiemom.com

www.facebook.com/hippiedippiemom

www.instagram.com/hippiedippiemom

www.pinterest.com/hippiedippiemom

Please remember the purpose of this podcast is not to heal, treat or cure. Please speak with your healthcare professional before making any changes. Find my terms of use here.

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I'm all about busting the myth that it's expensive to live a truly healthy lifestyle.

In today's episode, I'm sharing my fave money saving tips.

If you enjoy this episode and you found it useful, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening to the podcast, post it to your IG and tag me @hippiedippiemom.

If you're ready to become the confident leader of your family's wellness, learn more about my monthly Wellness CEO membership.  

Get your FREE guide with 10 Tips you need to become the leader of your family's wellness. 

Join the Happy Healthy Mom FB group here.

Be the first to know when a new episode is released.

Next steps are to follow me at:

www.hippiedippiemom.com

www.facebook.com/hippiedippiemom

www.instagram.com/hippiedippiemom

www.pinterest.com/hippiedippiemom

Please remember the purpose of this podcast is not to heal, treat or cure. Please speak with your healthcare professional before making any changes. Find my terms of use here.

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We're surrounded by uncertainty at this time, and that's anxiety producing for most of us.

Also, at this time, our wellness (or lack of it) is front and center!

In this episode, myself and my sister are giving you tips to help you boost your immune system and squash that anxiety/fear.

Cari from Coaching for Tomorrow is a Relationship & Divorce Coach. Cari is passionate about helping others not feel lonely and lost during their own relationship issues or divorce like she did. You don’t have to go through this on your own, you can be successful & happy during that major life transition.

If you enjoy this episode and you found it useful, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening to the podcast, post it to your IG and tag me @hippiedippiemom and Cari @coaching_for_tomorrow.

Cari also wrote a blog post for my website all about making it through this pandemic as a couple. In the post, you’ll find tips to help your relationship survive this time of crisis.

If you're ready to become the confident leader of your family's wellness, learn more about my monthly Wellness CEO membership.  

Get your FREE guide with 10 Tips you need to become the leader of your family's wellness. 

Join the Happy Healthy Mom FB group here.

Be the first to know when a new episode is released.

Next steps are to follow me at:

www.hippiedippiemom.com

www.facebook.com/hippiedippiemom

www.instagram.com/hippiedippiemom

www.pinterest.com/hippiedippiemom

Please remember the purpose of this podcast is not to heal, treat or cure. Please speak with your healthcare professional before making any changes. Find my terms of use here.

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