One of the top reasons women choose to get healthy is to lose weight. They start eating less and working out, but it seems like the weight is so stubborn nothing gives. Or you can lose weight but slip up and you gain it all back and possibly more! This can be really frustrating. There can be many reasons to why a women's body does this and I want to share all the research with in my podcast below you so you can be successful in your weight loss goal! Plus if you haven't checked out my balanced weight loss program in 30 days, you totally should! 

https://happyhealthywifey.com/effortless-holistic-weight-loss/

Emotional Clearing is an amazing practice to help people process trapped emotions. The process uses muscle testing and then clearing. But how can this be done over the phone or by email? Those questions answer in today's episode!

Emotional Clearing with Abigail: https://happyhealthywifey.com/emotional-clearing/emotional-clearing-with-abigail-schulz/

Get Healthy in 2022: Happy Healthy Lady Reset Plan- Weight loss Made Easy


Get the Balanced Healthy Weight Course https://happyhealthywifey.com/effortless-holistic-weight-loss/

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Why Can’t We Process Emotions without Trapping Them? If you are familiar with my work, you already understand that as humans we subconsciously trap emotional events that have happened to us throughout our life. This trapping is due to the body experiencing an emotion, let’s say ‘helplessness’, but then never releasing the emotion and becoming stuck in that negative frequency. You have probably understood this concept by the weight you feel of not being able to let go of an experience of your past. This is when our bodies trap an emotional sliver that stays with us until it’s addressed. For example, that emotion of helplessness could have been from something that happened at age 5, and through the years of building up different trapped emotions, that person can now be more anxious in their 20s and beyond.

https://happyhealthywifey.com/how-to-avoid-trapping-emotions

For my online course "Identify and Change Your Limiting Beliefs":

Work with a licensed Psych K Facilitator on identifying belief points that cause anxiety, depression, relationship issues, bettering yourself, your inner voice, self-identity, and also how this is affecting your health!

Get it here: https://learn.happyhealthywifey.com/courses/identify-and-change-your-limiting-beliefs


For full blog post: https://happyhealthywifey.com/how-to-heal-from-past-emotional-trauma/

Not to mention food prices are going a little crazy and I love the thought of having access to my own organic grocery store right in my backyard at the cost of pennies! Ever since we moved to Ringle I have been struggling with gardening in the sandy soil. I have gardened at every home we have lived in and I've learned so much about making the most of each soil and learning how to use them to my advantage. I've also learned how to actually garden plan, and I'm getting better at that every year. Last year my garden produced over 50 lbs of carrots from 1 seed bag! I only had to use the grocery store to supplement our meals because we had so much frozen garden produce we could literally live off it! Listen to my podcast to learn how I'm making gardening easier every year based on soil.

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You don't want to miss a thing!

Hey Ladies. Today I want to dig deep. I want to share the highs and lows of sharing natural health. I want to share what to do with discouragement. I want to share the dangers of skepticism verse discernment.  I want to share where joy comes from. I want to share what to do with Passion! Listen to my podcast and be inspired today! 

My Proven 30 Day Method To Have A Healthy Weight- Without Dieting or going to the Gym.