Happy Healthy You!

Guest: Donald McFarland A rally like no other is happening on the National Mall in D.C. Bringing people together to raise awareness and break the silence about the urgent and enormous crisis of addiction in our country. For more information: www.FacingAddiction.org

Guest: Fran Shaw, PhD Author and university professor Fran Shaw helps us lighten up about our spiritual awakening. Her new book takes a lighthearted approach to what is traditionally a serious subject. She urges us to let the mind be and laugh along with her friend from the higher realms that she affectionately calls Murphy.

Guests: Amy Morris, Chris Brown, and Julie Reisler Everyone is an artist. Sometimes it just takes a little help from our friends and an awesome artist’s retreat to remind us to let go of what not longer serves us and be bolder in bringing our creativity forth. Driving away from an awesome Sedona, AZ retreat […]

Guest: Robyn Srigley (The Hormone Diva) Robyn Srigley is fiercely committed to guiding women to achieve vibrant health, pain-free periods, and balanced moods. They can finally regain control of their hormones, cycles and LIFE. Robyn gives great advice for achieving balance and happy hormones!

Guest: Julie Reisler We all know meditation is so very good for us in so many ways. In this conversation we get personal, and talk about our experience of meditation and how we can all make it our own. To watch the videos we discuss, visit our YouTube channel. Namaste!

Guest: Donna Jackson Nakazawa A groundbreaking book about the very real physical effects of childhood trauma on adult health, and how we can heal.

Guest: Roger Laidig Author and personal mentor Roger Laidig has a lot to say about finding purpose and joy. It’s truly a journey, and he’s here to help us through. Great advice for young people through not-so-young for creating a life of meaning, joy, and excellence.

Guest: Dr. Art Capperauld Good health, including healthy weight loss, is not an elusive “thing” that is only available to a few. It is a byproduct of learned “healthy habits.” As president of Concepts For Health, Dr. Art Capperauld has developed a unique system of health and healing over the last 23+ years of his […]

Guest: Maura Sweeney She’s an official “Ambassador of Happiness,” and she’s funny! Maura Sweeney has some awesome ideas for practicing non-judgement.

Guest: Connie Bowman A ten day silent meditation retreat promises to purify the mind and open the door to true happiness.