In this holiday episode, the hosts reflect on the legacy of John Phillips, a significant figure in Long Island lacrosse, during a celebration of his life. They discuss the camaraderie and mentorship within the lacrosse community, share memories from a recent dinner with coaches, and analyze the implications of Pat Kavanaugh's trade to Denver. The conversation highlights the importance of community, mentorship, and the evolving landscape of lacrosse. In this conversation, the speakers discuss the evolution of lacrosse, focusing on the shift from offensive to defensive strategies, the impact of technology on coaching, and the recent resignations within the coaching staff of the Chaos team. They explore the responsibilities of the league to provide clarity to fans regarding these changes and the challenges faced by the sport in gaining popularity amidst competition from other sports.