Happy Jack Yoga Podcast

By Happy Jack Yoga

A weekly podcast where we explore yoga, mindfulness, and spirituality.... more

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FAQs about Happy Jack Yoga Podcast:

How many episodes does Happy Jack Yoga Podcast have?

The podcast currently has 215 episodes available.

Happy Jack Yoga Podcast episodes:

September 09, 2025Weaving Wounds into Wisdom I Episode 144
In this episode, we discussed:
The purpose of deep self-inquiry on the healing journey
Making amends with people and situations from the past
Writing as a practice of gratitude, healing and integration
How to live with our wounds without avoiding or dwelling
Finding wisdom in the challenges we carry
Join the Happy Jack Yoga community:
📚 30 Day Free Trial & September Book Club – The Journey Home by Radhanath Swami
🧘‍♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays
🌱 Mentorship with Happy Jack
💗 Book a therapeutic session with Hanna
...more
1h
September 03, 2025The Journey Home with HH Radhanath Swami| Episode 142
In this special episode, we share the recording of our course kick-off call with His Holiness Radhanath Swami. He speaks about the essence of pilgrimage, the heart of seeking, and the transformative power of approaching life not as a tourist, but as a true seeker. His reflections draw on universal wisdom traditions and invite us deeper into our own spiritual journeys.
The difference between traveling as a tourist and journeying as a seeker
Seeing through the lens of the heart: how a journey becomes pilgrimage
The timeless teaching of Jesus: “Seek and you shall find” — and its deeper meaning
Challenges on the path as teachers that deepen our learning
Pilgrimage across traditions: from Mecca to the Golden Temple
Join the Happy Jack Yoga community:
📚 Join us for the September Book Club – 30 Day Free Trial & – The Journey Home by Radhanath Swami
🧘‍♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays
🌱 Mentorship with Happy Jack
💗 Book a therapeutic session with Hanna
...more
1h 9min
September 03, 2025Seeking & Finding | Episode 143
In this heartfelt conversation, we reflect on insights from our recent call with His Holiness Radhanath Swami. Together, we explore what it means to truly seek on the spiritual path—moving beyond surface experiences toward deeper transformation.
Seeking the essence of our spiritual journey
How intention shapes experience: tourist vs. seeker
Seva as a path of service and devotion
The uniqueness of each person’s journey
Join the Happy Jack Yoga community:
📚 30 Day Free Trial & September Book Club – The Journey Home by Radhanath Swami
🧘‍♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays
🌱 Mentorship with Happy Jack
💗 Book a therapeutic session with Hanna
...more
47min
September 02, 2025Seeking & Finding | Episode 143
In this heartfelt conversation, we reflect on insights from our recent call with His Holiness Radhanath Swami. Together, we explore what it means to truly seek on the spiritual path—moving beyond surface experiences toward deeper transformation.
Seeking the essence of our spiritual journey
How intention shapes experience: tourist vs. seeker
Seva as a path of service and devotion
The uniqueness of each person’s journey
Join the Happy Jack Yoga community:
📚 30 Day Free Trial & September Book Club – The Journey Home by Radhanath Swami
🧘‍♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays
🌱 Mentorship with Happy Jack
💗 Book a therapeutic session with Hanna
...more
47min
August 26, 2025Honouring What Is: A Grief Conversation | Episode 141
In this heartfelt conversation, we discuss
Grief is one of the most common experiences in human existence, and we encounter it many times in life
Grief versus suffering
Relational Mindfulness
Overcommitting
What makes an event traumatic?
Journaling

Join the Happy Jack Yoga community:
🧘‍♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays
🌱 Mentorship with Happy Jack
💗 Book a therapeutic session with Hanna
...more
54min
August 19, 2025Presence That Transforms | Episode 140
In this heartfelt conversation, we discuss:
How to approach challenges with presence rather than pressure
How our presence can shape and transform the people around us
Why AI won’t replace us, but people who know how to use it will
Writing as a practice for creativity
The value of self-reflection in becoming more authentic and impactful
Join the Happy Jack Yoga community:
🧘‍♀️ 200-Hour Teacher Training
🎙 Be part of the podcast live on Zoom – Tuesdays
🌱 Mentorship with Happy Jack
💗 Book a therapeutic session with Hanna
...more
57min
August 12, 2025Let It Feel, Let It Heal – with Chris Piva | Episode 139
In this heartfelt conversation, we welcome Chris Piva — a dear friend and graduate of the 2019 in-person Hero’s Journey program. Chris is a medically retired paramedic, yoga teacher, and breathwork facilitator whose story is one of courage, healing, and transformation.
We explore:
How the 200-Hour Teacher Training, the Hero’s Journey, and breathwork supported Chris in healing from PTSD
Chris and his wife Mindy’s life as paramedics and their path toward recovery
The life-changing power of breathwork and how it can help you too
Connect with Chris:

📘 Chris’s Book – Breathe: Transform Yourself One Breath at a Time

📱 Instagram @chrispivaofficial

👍 Facebook
Join the Happy Jack Yoga community:

🧘‍♀️ 200-Hour Teacher Training

🎙 Be part of the podcast live on Zoom – Tuesdays

🌱 Mentorship with Happy Jack
💗 Book a therapeutic session with Hanna
...more
1h 5min
August 05, 2025What Are We Actually Doing And Why? | Episode 138
In this episode, we discuss:
Link to the conference mentioned: https://growthsummitpartners.com/happyjack
Why do bad things happen to good people?
Dreams
The Gunas
What are we actually doing and why?
Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online
Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details

Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy
...more
57min
July 29, 2025Tanya’s Transformational Hero’s Journey | Episode 137
In this episode, we discuss:
What, Tanya, a dear multiple-year community member, realized as she went through her Hero’s Journey
Yoga and chronic illness
Trauma-informed yoga
Yoga for our elders
Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online
Connect with Tanya on Instagram here!
Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy
...more
59min
July 22, 2025 Sharing Circle Facilitation | Episode 136
In this episode, we meet many beautiful souls from the HJY community!
Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga

...more
56min

FAQs about Happy Jack Yoga Podcast:

How many episodes does Happy Jack Yoga Podcast have?

The podcast currently has 215 episodes available.