Happy Jack Yoga Podcast

By Happy Jack Yoga

A weekly podcast where we explore yoga, mindfulness, and spirituality.... more

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FAQs about Happy Jack Yoga Podcast:

How many episodes does Happy Jack Yoga Podcast have?

The podcast currently has 144 episodes available.

Happy Jack Yoga Podcast episodes:

September 17, 2024The Power Of A Pause | Episode 54
In the episode, we discuss
How to enjoy a pause and the benefits of pausing
Yoga Nidra
Atheism
Jack’s first prayer
Process of learning
Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
...more
59min
September 10, 2024Who Needs God? | Episode 53
In the episode, we discuss
Jack’s 1st week of year three at Harvard Divinity School
How to speak with confidence in front of people? - Jack delivers his homework assignment from public speech class
Success is not measured in numbers
Finding meaningful connection in community
How to get clarity from assumptions and prejudice?
Thoughts on personal bias, privilege and discrimination
Join Happy Jack Yoga 200-hr Teacher Training: https://www.happyjackyoga.com/200-hour-yoga-teacher-training
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
...more
59min
September 03, 2024Practicing Humility And Tolerance | Episode 52
In the episode, we discuss
First day of school
Deeper layers of the 200-hour teacher training Hero’s Journey
Evolution of the inner self
The soul is eternal
What will I do with this short life?
Awakening the soul through yoga

If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
...more
58min
August 27, 2024Aftermath Of Being Together | Episode 51
In the episode, we discuss
Muskoka Summer Retreat 2024 highlights
Meaning of bhakti yoga
Shame
HALT: Hungry, Angry, Lonely, Tired
Meaningful work
What it took to build Happy Jack Yoga
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
...more
57min
August 20, 2024One Year Celebration | Episode 50
In the episode, we discuss
One-year podcast celebration!
Peanut butter update
Happy Jack moving into cooking tips; kale salad
Knitting and gardening–making things with our hands
Purpose of the practices
The present moment is healing
Caregiver burnout
Being of service - how to find balance?
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
...more
58min
August 13, 2024Work In Progress I Episode 49
In the episode, we discuss
What’s on Jack’s heart? And what’s on Hanna’s?
Spiritual wisdom and one's "model of the world"
Doing things anyway, despite resistance or hesitation
Envy
Luxury trap
How to support each other
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
...more
1h 1min
August 06, 2024Best Episode Ever? | Episode 48
In the episode, we discuss
Taking action to make life fulfilling is a practice
New courses this fall and 2025 at Happy Jack Yoga
Why we do what we do
What’s the purpose of our practice?
Peanut butter! And other cravings…
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
...more
59min
July 30, 2024Better Than Goals Is Practice | Episode 47
In the episode, we discuss
The impact of summer and weather
How we react in the face of sudden news
Negativity can be a habit
Desire and/or suffering as fuel for change
Overwhelm is individual
The practice of enjoying life
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
...more
1h 0min
July 23, 2024Good Enough Is Good Enough | Episode 46
In the episode, we discuss
Slowing down with summer season
Aging
When is good enough good enough?
Present moment versus goal-oriented thinking
Santosha - contentment
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
...more
56min
July 16, 2024Today Is When Tomorrow Changes | Episode 45
In the episode, we discuss
Yoga With Felicia’s share on transformation initiated today shaped some of the conversation in this episode, and the name of this episode. Thanks, Felicia!
Relationship to perfectionism
Sense of safety
Pride
The creative process
Internally well-wishing for all beings
Manas Dukha - heavy mind and how to transform it
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
...more
1h 2min

FAQs about Happy Jack Yoga Podcast:

How many episodes does Happy Jack Yoga Podcast have?

The podcast currently has 144 episodes available.