Happy Monday with Kirk Sheppard

We're back - but just for one very special episode to explain what's been going on and to share some stories from Anne's trip to Disney World where she received unexpected - and maybe mystical? - blessings.

Enjoy!

Today, Kirk and Anne recap his Disneyland trip while also talking about the power of the color "Green" in honor of this upcoming weekend's St. Patrick's Day celebration!

This week, Kirk and Anne talk about the Academy Award nominees and more!

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Today, Kirk and Anne discuss the February book of the month - "White Like Me" by Tim Wise.

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Today, Kirk and Anne get cozy and talk about things that make them feel warm, safe, and comfortable.

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Today, Kirk and Anne finally discuss the long-awaited topic of pain!

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Today, Kirk and Anne talk about their love of theme parks, themed attractions, restaurants, and more and why a good theme is helpful for our mental health!

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Today, Kirk and Anne discuss the book of the month - Attached by Amir Levine and Rachel Heller.

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Today, Kirk and Anne celebrate "Just Do It Day" a little early and talk about getting stuff done. Productivity . . . . . yay!

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On this week’s epsiode, Kirk and Anne celebrate the inspired life and hopefulness of Martin Luther King, Jr. by focusing on the message of hope he delivered despite adversity. They also discuss how heroes can be flawed and still make a difference.

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