Could spending 5 minutes a day on the things you want most change your life?

Yes... listen to this episode to hear how.

Do you find yourself stressing if you get off schedule even a few minutes?

For years, that was me. Recently, though, I have noticed that a schedule is very helpful for some things and very unhelpful for others. In today's episode, I share how to have more freedom and flow in your life.

Do you consider yourself a people pleaser?

Then this episode is for you! Many people spend so much time at the beck and call of other people that they aren't taking time to live their lives. So what are you really giving up as a people pleaser? You are giving up Your happiness.

Often times we are told to jump in with both feet, but what if at first we allowed ourselves to ease into something.

Do you have a dream that you have tried to pursue, but you feel like you're banging your head against a wall and not getting anywhere?

I've seen in my life that if I can't have what I currently want, I may sit and pout. Well, yeah, that's about as helpful as watching paint dry! 

What I see now is that if I can't currently have one dream, I simply can just pick another and pursue it.