In this insightful episode, Rina Trevi interviews Masha Dugina, a Love and Intimacy Coach and Menstruality Mentor, to explore the art of conscious menstruality and the wisdom of aligning with our natural rhythms. Masha shares her expertise on embracing the seasons of the menstrual cycle and how tuning into these phases can bring harmony, appreciation, and bliss into our lives.

For women, Masha offers practical insights on navigating the challenges of honoring the “winter season” of their cycle when life demands don’t allow for complete rest. She also explains how each phase holds unique gifts that, when embraced fully, amplify the richness of the next.

Rina reflects on a snippet of Masha’s wisdom during their podcast planning process, when Masha, in her winter phase, requested to reschedule for a more aligned time. This experience highlighted the importance of honoring one's rhythm and opened the door to a deeper understanding of these cycles.

And for the men listening—yes, you have cycles too! Masha reveals how men can attune to their own rhythms and support the women in their lives in more meaningful ways.

Join this enlightening conversation to uncover the secrets of living in alignment with your inner seasons and creating a life of harmony and flow.

✨ Whether you're a woman or a man, this episode offers a refreshing perspective on the beauty and power of conscious menstruality.

Masha Dugina

Instagram: @duginamasha

SoundCloud: https://soundcloud.com/mashoonya

Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.

This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity. 

Get ready to be inspired, amazed, and transformed!

Get Access to Rina’s Free meditations, Workshops, Shibari tutorials and more

https://www.subscribepage.com/free-workshops-library

If you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina Trevi

Let’s Connect!

Website: https://www.vulnerabilitycoaching.com/

Instagram: https://www.instagram.com/rina_trevi/

Tantric BDSM Online Course: https://underline.world/

Sacred Feminine Touch Ceremony - Practitioner’s Training 

https://www.suhai.world/

Shibari Weekends - intimatelytied.com 

Difficult conversations can feel like navigating a minefield, but what if you had tools to approach them with clarity and care? In this episode, Safe Words Aren't Just for Play: Navigating Triggering Topics, we explore the art of consciously choosing when to lean into challenging discussions—and when it’s wiser to pause and protect your peace. Learn how to create consensual, respectful dialogues at the right time and use “safe words” to gracefully step away when the emotional intensity becomes too much. Discover how these practices can deepen connection, build trust, and keep you aligned with your truth.

Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.

This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity. 

Get ready to be inspired, amazed, and transformed!

Get Access to Rina’s Free meditations, Workshops, Shibari tutorials and more

https://www.subscribepage.com/free-workshops-library

If you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina Trevi

Let’s Connect!

Website: https://www.vulnerabilitycoaching.com/

Instagram: https://www.instagram.com/rina_trevi/

Tantric BDSM Online Course: https://underline.world/

Sacred Feminine Touch Ceremony - Practitioner’s Training 

https://www.suhai.world/

Shibari Weekends - intimatelytied.com

In this enlightening conversation, Rina and Leola explore the themes of manifestation, emotional healing, and the essence of tantra and sacred sexuality. Leola shares her journey of creating a magical reality, emphasizing the importance of dreaming big and embracing all emotions. They discuss the significance of play parties as spaces for exploration and connection, and how healing one's relationship with sexuality can lead to profound personal growth and community building.

Takeaways

• Dream outside your reality to manifest your desires.
• Embrace all emotions, including the challenging ones, to heal.
• Pleasure is essential for emotional and physical well-being.
• Tantra is about expansion and liberation, not just sexuality.
• Sacred sexuality involves healing past traumas and embracing desires.
• Play parties create safe spaces for exploration and connection.
• Self-awareness and emotional maturity are crucial in intimate settings.
• Healing your relationship with sexuality can transform your life.
• Curiosity and enthusiasm can lead to deeper intimacy.
• Community support enhances personal growth and exploration.

Titles

Chapters

00:00

Introduction to Leola and Sacred Surrender

04:14

Manifesting a Magical Reality

11:28

Embracing Emotions and Healing

14:14

The Essence of Tantra

24:51

Exploring Sacred Sexuality

32:27

The Importance of Play Parties

Leola is a Pleasure Priestess & the best-selling author of Sacred Sex Ed, inspiring others to see an integration of sexuality and spirituality. She guides individuals and couples in discovering how life-force energy moves in the body; and more importantly, how to harness this inner-power for a pleasure-filled life that begins with our most intimate relationships and extends to our livelihood and our worldview. 

In her early 20s, Leola discovered tantra and shamanic sexuality as modalities to heal her relationship to her body, process past sexual assault, and create a life she loves. She is now dedicated to guiding others to be turned on by life itself, find God in their body, and seduce the world into a greater good. 

Website: talktantratome.com 

IG: @talktantratome

Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.

This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity. 

Get ready to be inspired, amazed, and transformed!

Get Access to Rina’s Free meditations, Workshops, Shibari tutorials and more

https://www.subscribepage.com/free-workshops-library

If you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina Trevi

Let’s Connect!

Website: https://www.vulnerabilitycoaching.com/

Instagram: https://www.instagram.com/rina_trevi/

Tantric BDSM Online Course: https://underline.world/

Sacred Feminine Touch Ceremony - Practitioner’s Training 

https://www.suhai.world/

Shibari Weekends - intimatelytied.com 

Ever felt the weight of a dark mood on a seemingly perfect day? Join me as we dive into the wisdom hidden within those gloomy, moody moments. In this episode, I share how, despite being calm on the outside, I experience intense, fluctuating emotions and sometimes face existential crises amid daily life. Discover how spiritual practice doesn’t banish bad moods but helps us hold them with compassion, creativity, and growth. We’ll explore how surrendering to our emotions with courage and curiosity allows us to feel deeply—turning every shade of mood into a celebration of being human.

Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.

This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity. 

Get ready to be inspired, amazed, and transformed!

Get Access to Rina’s Free meditations, Workshops, Shibari tutorials and more

https://www.subscribepage.com/free-workshops-library

If you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina Trevi

Let’s Connect!

Website: https://www.vulnerabilitycoaching.com/

Instagram: https://www.instagram.com/rina_trevi/

Tantric BDSM Online Course: https://underline.world/

Sacred Feminine Touch Ceremony - Practitioner’s Training 

https://www.suhai.world/

Shibari Weekends - intimatelytied.com 

In this episode, I dive into the quiet, hidden strength that has powered me through some of the most challenging moments in my life and career—a strength I believe we all have within us. This isn’t just about resilience or pushing through but about embracing an inner force that brings depth and meaning to every journey. I'll share stories and insights on how this guiding energy—my secret superpower—has continued to shape the way I move through the world. Join me as we explore what lies beneath the surface, helping us stay grounded, connected, and inspired in our lives. This episode offers you a transmission to tap into that same strength, finding your own “aha” moments and realizing your capacity for perseverance.

.

Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.

This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity. 

Get ready to be inspired, amazed, and transformed!

Get Access to Rina’s Free meditations, Workshops, Shibari tutorials and more

https://www.subscribepage.com/free-workshops-library

If you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina Trevi

Let’s Connect!

Website: https://www.vulnerabilitycoaching.com/

Instagram: https://www.instagram.com/rina_trevi/

Tantric BDSM Online Course: https://underline.world/

Sacred Feminine Touch Ceremony - Practitioner’s Training 

https://www.suhai.world/

Shibari Weekends - intimatelytied.com 

"Ever wondered what it's like to stand on the edge of a cliff, staring into the void, where a single mistake could cost your life? In this episode, I take you to that edge, sharing the raw, visceral experience of BASE jumping and the profound insights it brings. With many friends lost to the sport, the stakes are real, and life takes on a new perspective—where only pure presence remains.

I'm an experienced skydiver (1600+ skydives) and a BASE jumper (200+).

BASE is an acronym which stands for Building, Antenna, Span and Earth. These are the objects we jump from as BASE jumpers, while skydivers jump from an airplane.

I guide you through the sensations, the fear, and the surrender, so you can feel it without having to jump yourself. We’ll explore how such moments recalibrate our values and offer deep spiritual insights, and I'll suggest safer ways to access similar transformative experiences.

Join me for a fascinating freefall into the unknown, the dissolution of the self, and the discovery of something greater.

🌌 #BASEJumping #ExtremeSports #SpiritualAwakening #Presence #Mindfulness #FacingFear"

Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.

This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity. 

Get ready to be inspired, amazed, and transformed!

Get Access to Rina’s Free meditations, Workshops, Shibari tutorials and more

https://www.subscribepage.com/free-workshops-library

If you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina Trevi

Let’s Connect!

Website: https://www.vulnerabilitycoaching.com/

Instagram: https://www.instagram.com/rina_trevi/

Tantric BDSM Online Course: https://underline.world/

Sacred Feminine Touch Ceremony - Practitioner’s Training 

https://www.suhai.world/

Shibari Weekends - intimatelytied.com 

In this episode, we delve into the Tantric path of desire, pleasure, and bliss, exploring how these experiences can be harnessed for spiritual awakening rather than mere sensory gratification. Tantra views desire and pleasure not as something to be suppressed but as a powerful force that can be transformed and utilized for spiritual growth. Tantra seeks to transcend dualities by embracing life fully, and bliss (ananda) is not just a feeling but a state of union with the divine.

We’ll address:

1. The Tantric Approach vs. Conventional Views on Pleasure: What distinguishes the Tantric way of diving into pleasure, worshipping beauty, and seeking bliss from more conventional or non-spiritual approaches? How does Tantra transform these experiences from moments of fleeting satisfaction into profound states of being?
2. The Path from Addiction to Fulfillment: In a world where pleasure can often lead to addiction or excessive craving, how can it be redirected toward deeper satisfaction and spiritual nourishment? What role does conscious engagement play in finding freedom within desire?
3. A Spiritual Perspective on Beauty: Beauty is more than just an aesthetic experience in Tantra; it's a gateway to divine consciousness. We'll explore how beauty can be worshipped as a spiritual practice, connecting the senses to higher states of awareness.
4. The Role of Bliss (Ananda) in Spiritual Growth: Bliss in Tantra is not about escaping reality but about fully inhabiting it. We’ll discuss how bliss serves as a state of union with the divine and a path to transcend ego-based limitations.
5. Tripura Sundari – The Goddess of Desire, Beauty, and Bliss: We’ll introduce Tripura Sundari, the Tantric goddess who embodies these principles. She represents the highest form of beauty and the very bliss of the Self made manifest, guiding seekers beyond worldly attachments to a state of spiritual liberation.

Join us as we journey through the deeper dimensions of desire, pleasure, and bliss, discovering how these experiences can open doors to self-realization and union with the sacred.

Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.

This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity. 

Get ready to be inspired, amazed, and transformed!

Get Access to Rina’s Free meditations, Workshops, Shibari tutorials and more

https://www.subscribepage.com/free-workshops-library

If you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina Trevi

Let’s Connect!

Website: https://www.vulnerabilitycoaching.com/

Instagram: https://www.instagram.com/rina_trevi/

Tantric BDSM Online Course: https://underline.world/

Sacred Feminine Touch Ceremony - Practitioner’s Training 

https://www.suhai.world/

Shibari Weekends - intimatelytied.com 

Welcome to "The Big Cervical O," your guide to unlocking the profound pleasure and spiritual transformation hidden within the cervix. This powerful part of the female anatomy, often overlooked, holds the key to intense emotions, deep love, and meditative stillness. Learn expert techniques for prolonging cervical orgasms, embracing relaxation, and discovering a new realm of healing and pleasure. Join us for insightful discussions, personal stories, and practical advice on your journey to the ultimate cervical experience.

.

.

Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.

This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity. 

Get ready to be inspired, amazed, and transformed!

Get Access to Rina’s Free meditations, Workshops, Shibari tutorials and more

https://www.subscribepage.com/free-workshops-library

If you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina Trevi

Let’s Connect!

Website: https://www.vulnerabilitycoaching.com/

Instagram: https://www.instagram.com/rina_trevi/

Tantric BDSM Online Course: https://underline.world/

Sacred Feminine Touch Ceremony - Practitioner’s Training 

https://www.suhai.world/

Shibari Weekends - intimatelytied.com 

Join us for an intimate conversation with Samantha Charles, the yoni casting queen, somatic priestess, and my soul sister yoni whisperer. Discover the transformative practice of yoni casting, where women learn to see, adore, and fall in love with their yonis, creating beautiful yoni statues as keepsakes. Sam, a somatic and breathwork facilitator, women’s empowerment coach, and feminine embodiment muse, shares her journey and the profound impact of this sacred art. We'll explore the liberation of shame, the celebration of feminine essence, and the unique experiences of women who participate in these ceremonies. Plus, get a sneak peek into our upcoming Sacred Feminine Touch Ceremony Certification training in Austin, where Sam will be a guest teacher, creating sacred yoni statues for our altars. Embrace the beauty, strength, and pleasure of your Sacred Temple in this enlightening episode.

Visit her website https://www.sacredspacesstudio.org/ or follow her IG https://www.instagram.com/samantha__charles

.

.

Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.

This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity. 

Get ready to be inspired, amazed, and transformed!

Get Access to Rina’s Free meditations, Workshops, Shibari tutorials and more

https://www.subscribepage.com/free-workshops-library

Sacred Feminine Touch Ceremony - Practitioner’s Training 

https://www.suhai.world/

If you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina Trevi

Let’s Connect!

Website: https://www.vulnerabilitycoaching.com/

Instagram: https://www.instagram.com/rina_trevi/

Tantric BDSM Online Course: https://underline.world/

Shibari Weekends - intimatelytied.com 

Join us in this transformative episode as we delve into the remarkable spiritual journey of Ananta Kranti. Ananta's path is one of profound resilience and unwavering consciousness, navigating the darkest corners of life, including time in prison and supporting her parents through their end-of-life transitions. Her wisdom has profoundly influenced my journey, especially during a time when I balanced spiritual retreats with the intense environment of working as a dominatrix in NYC's dungeons.

Ananta shares her unique perspective on integrating spirituality into the most challenging situations, highlighting the importance of not escaping but instead bringing a higher consciousness into every aspect of life. She takes us on a journey into non-dual awakening, exploring questions like "What remains when everything passes away?" and "Who am I, really?" Through her insights, we discover the profound peace and creativity that arise from realizing and resting in our true nature.

Tune in to experience Ananta's inspiring story and her teachings on embracing all of life's experiences with compassion and equanimity.

.

.

Website: 

www.ananta-kranti.com

email: [email protected]

Upcoming live events:  

6 Day retreat in Algarve.

https://ananta-kranti.corsizio.com/event/669ba76cfcb6624ade679138

1-1 Mentoring/Coaching

https://www.ananta-kranti.com/goldmentoring

Living Awake Private membership

https://www.ananta-kranti.com/livingawake

YT

www.youtube.com/@AnantaKranti

.

Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.

This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity. 

Get ready to be inspired, amazed, and transformed!

Get Access to Rina’s Free meditations, Workshops, Shibari tutorials and more

https://www.subscribepage.com/free-workshops-library

If you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina Trevi

Let’s Connect!

Website: https://www.vulnerabilitycoaching.com/

Instagram: https://www.instagram.com/rina_trevi/

Tantric BDSM Online Course: https://underline.world/

Sacred Feminine Touch Ceremony - Practitioner’s Training 

https://www.suhai.world/

Shibari Weekends - intimatelytied.com