Happy to See Me with Erika Casupanan

Happy to See Me with Erika Casupanan

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Happy to See Me with Erika Casupanan episodes

  • Rewrite the rules: Marci Ien’s guide to reinvention and trailblazing on your terms

    Marci Ien is a trailblazer whose career has spanned from groundbreaking journalism to politics as Canada’s former Minister of Women, Gender Equality and Youth. Known for telling the stories that shaped our nation, Marci stepped into the political arena to shape the future herself. In this episode, she opens up about the challenges she faced, including being one of the few Black students in journalism school, overcoming doubts when told she “didn’t have what it takes,” and facing online backlash as a co-host on The Social. But it’s these experiences that fueled her commitment to advocating for Canadians. In this powerful conversation, Marci shares her perspective on why DEI is under attack, offers a heartfelt message for gender-diverse people who feel afraid right now, and paints a hopeful vision for the future of women, youth, and gender-diverse people in Canada. Prepare to be inspired by her resilience, vision, and unshakable belief in the power of change.

    Note: This episode was recorded before Marci announced that she will not run for re-election.

    Follow Marci Ien on Instagram https://www.instagram.com/marci.ien/

    Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/

    Follow Erika on Instagram https://www.instagram.com/erika_cas/
    Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod

    Please rate, review and subscribe!

    Host, creator and executive producer: Erika Casupanan

    Brand strategy by Natalie Cunningham
    Music by Dylan Mackenzie
    Podcast visual design by Amanda McCusker
    Photography by Clarence Creates

    Brought to you By: The Sonar Network

    50 min
  • The truth about imposter syndrome with Coach Carey

    Struggling with imposter syndrome? You’re not alone. In this episode, 3x certified life coach Coach Carey breaks down what imposter syndrome really is and how to overcome it. She shares her personal journey with being underestimated in school and how she built unshakable confidence. Learn practical tools like affirmations, boundary setting, and positive self talk to silence self-doubt.

    Follow Coach Carey on Instagram https://www.instagram.com/coach.carey/

    Learn about the 5 types of Imposter Syndrome: https://docs.google.com/document/d/1ERgUK5wg26OmzC_VpFWo5I3RJvLGqqAcYIQpFsy3wBQ/edit?usp=sharing

    Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/

    Follow Erika on Instagram https://www.instagram.com/erika_cas/
    Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod

    Please rate, review and subscribe!

    Host, creator and executive producer: Erika Casupanan

    Brand strategy by Natalie Cunningham
    Music by Dylan Mackenzie
    Podcast visual design by Amanda McCusker
    Photography by Clarence Creates
    Studio space provided by Sleepless Studios

    Brought to you By: The Sonar Network

    41 min
  • Turn a setback into your next opportunity with Carlos Bustamante

    How do you turn an unexpected layoff into your next opportunity? Carlos Bustamante is an icon in Canadian media. As the former host of the Zone on YTV and reporter on Entertainment Tonight Canada, he was a mainstay on Canadian TV for decades … until ET Canada got cancelled. Carlos shares his ongoing journey of navigating life after a setback and turning it into an opportunity for creative freedom. Plus, Carlos talks about taming his own inner critic and representing his Filipino heritage on TV.

    Tune into Click & Tell: www.youtube.com/@ClickAndTellShow

    Follow Carlos on Instagram https://www.instagram.com/losbot/

    Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/

    Follow Erika on Instagram https://www.instagram.com/erika_cas/
    Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod

    Please rate, review and subscribe!

    Host, creator and executive producer: Erika Casupanan

    Brand strategy by Natalie Cunningham
    Music by Dylan Mackenzie
    Podcast visual design by Amanda McCusker
    Photography by Clarence Creates
    Studio space provided by Sleepless Studios

    Brought to you By: The Sonar Network

    43 min
  • Protect your peace: How to set social media boundaries with Brigitte Truong

    Is social media comparison making you underestimate yourself? Brigitte Truong joins the pod to explore the pressures and mental health impacts of social media. Brigitte is a host, producer and “recovering influencer” who is advocating for healthy social media boundaries for teens. Brigitte and Erika open up their personal experiences of feeling the influencer comparison trap and share their coping strategies. Tune in for tips on how to navigate social media pressure and gain insights on maintaining mental well-being in the digital age.

    Learn more about RALLY: https://timetorally.ca/

    Follow Brigitte on Instagram https://www.instagram.com/brigittetruong/

    Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/

    Follow Erika on Instagram https://www.instagram.com/erika_cas/
    Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod

    Please rate, review and subscribe!

    Host, creator and executive producer: Erika Casupanan

    Brand strategy by Natalie Cunningham
    Music by Dylan Mackenzie
    Podcast visual design by Amanda McCusker
    Photography by Clarence Creates
    Studio space provided by Sleepless Studios

    Brought to you By: The Sonar Network

    42 min
  • Bonus: Erika’s journey from underdog to inspiration

    In this bonus episode, Erika talks about her journey from being underestimated, winning Survivor and to living her dream after reality TV. She dives into her mental health journey, the pressures of growing up balancing North American and Filipino values, dealing with reality TV fame and her mission to inspire underdogs.

    Thank you to Fede Vargas for allowing Happy to See Me to share this episode from the My Most Authentic Life Podcast

    Listen to My Most Authentic Life

    https://my-most-authentic-life.simplecast.com/episodes

    Follow My Most Authentic Life on Instagram https://www.instagram.com/mymostauthenticlife/

    Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/
    Follow Erika on Instagram https://www.instagram.com/erika_cas/

    Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod

    Please rate, review and subscribe!

    Host, creator and executive producer: Erika Casupanan

    Brand strategy by Natalie Cunningham
    Music by Dylan Mackenzie
    Podcast visual design by Amanda McCusker
    Photography by Clarence Creates

    Brought to you By: The Sonar Network

    30 min
  • Neda Kalantar on what it takes to redeem yourself and finally win

    Neda Kalantar returns to the podcast! This time she’s a reality TV champion!! Neda talks about winning the Traitors Canada and what made her decide to return to reality TV. They discuss Neda’s thoroughly planned strategies, fan reactions and getting redemption from her past experiences on Big Brother Canada. Neda also shares how she uses fashion for strategy and whether we’ll see her on a reality show again.

    Follow Neda on Instagram https://www.instagram.com/neda_kalantar/

    Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/
    Follow Erika on Instagram https://www.instagram.com/erika_cas/

    Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod

    Please rate, review and subscribe!

    Host, creator and executive producer: Erika Casupanan

    Brand strategy by Natalie Cunningham
    Music by Dylan Mackenzie
    Podcast visual design by Amanda McCusker
    Photography by Clarence Creates

    Brought to you By: The Sonar Network

    45 min
  • HTSM Happy Hour: Erika shares her fave advice

    In this special solo episode, Erika is sharing her favourite advice. Erika shares heartfelt insights on getting over perfectionism, why you should always try, choosing the harder path, saying no and knowing your values. This episode is packed with wisdom from Erika’s life so get ready to be inspired!

    Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/

    Follow Erika on Instagram https://www.instagram.com/erika_cas/

    Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod

    Please rate, review and subscribe!

    Host, creator and executive producer: Erika Casupanan

    Brand strategy by Natalie Cunningham
    Music by Dylan Mackenzie
    Podcast visual design by Amanda McCusker
    Photography by Clarence Creates

    Brought to you By: The Sonar Network

    41 min
  • The surprising way to boost your confidence with astrologer Sarah Goldsmith

    Can astrology help boost your confidence? Astrologer Sarah Goldsmith talks about how astrology can make sense of your anxiety and help you to feel more confident. Sarah, who is Erika’s personal astrologer, chats about how learning your personal astrology can help you find career ease and navigate times of tension.

    Follow Sarah on Instagram https://www.instagram.com/sarahgoldsmithastro/

    Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/
    Follow Erika on Instagram https://www.instagram.com/erika_cas/

    Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod

    Please rate, review and subscribe!

    Host, creator and executive producer: Erika Casupanan

    Brand strategy by Natalie Cunningham
    Music by Dylan Mackenzie
    Podcast visual design by Amanda McCusker
    Photography by Clarence Creates

    Brought to you By: The Sonar Network

    54 min
  • Dominique Defoe talks bisexual representation on straight dating shows

    Netflix reality star Dominique Defoe (Too Hot to Handle S4 and Perfect Match S2) shares her experiences as a queer woman of color in the straight dating show landscape. Dominique opens up about the misrepresentation and bisexual fetishization she faced. Plus, Dominique talks about the unexpected ways unconscious bias comes up for women of colour on dating shows. This is a must listen episode for anyone interested in queer representation and dating shows!

    Follow Dominique on Instagram https://www.instagram.com/dominiquedefoe/

    Follow Dominique on Tiktok https://www.tiktok.com/@dominiquedefoe_/
    Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/
    Follow Erika on Instagram https://www.instagram.com/erika_cas/

    Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod

    Buy Let’s Talk Podcasting on Amazon https://www.amazon.ca/Lets-Talk-Podcasting-Essential-Guide/dp/106908980X/

    Please rate, review and subscribe!

    Host, creator and executive producer: Erika Casupanan

    Brand strategy by Natalie Cunningham
    Music by Dylan Mackenzie
    Podcast visual design by Amanda McCusker
    Photography by Clarence Creates

    Brought to you By: The Sonar Network

    49 min
  • How to stay true to your roots with Leroy Fontaine

    It’s a Traitors Canada reunion! Leroy Fontaine joins the pod to talk about his children’s book Sekweha the Super Kid and His Cultural Cape. Leroy talks about losing touch with his Indigenous culture and the life event that prompted him to get back in touch with his roots. The pair chat about Indigenous representation, passing down traditions to your kids and allyship. Plus, Erika and Leroy talk about what would have happened on the Traitors Canada if she stayed in the game. Don’t miss out on this uplifting conversation!

    Sekweha the Super Kid and His Cultural Cape

    https://leroyfontaine.ca/sekweha-the-superkid

    Follow Leroy on Instagram https://www.instagram.com/leroyfontaine/

    Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/
    Follow Erika on Instagram https://www.instagram.com/erika_cas/

    Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod

    Please rate, review and subscribe!

    Host, creator and executive producer: Erika Casupanan

    Brand strategy by Natalie Cunningham
    Music by Dylan Mackenzie
    Podcast visual design by Amanda McCusker
    Photography by Clarence Creates

    Brought to you By: The Sonar Network

    39 min

About Happy to See Me with Erika Casupanan

From the publisher's feed

Feeling overlooked, underestimated or like you’re dimming your light just to fit in? Not here! Hosted by Erika Casupanan, the underestimated winner of Survivor 41, Happy to See Me is your weekly reminder that you’re more capable than you’ve been led to believe. It’s your dose of confidence, clarity and ‘OMG I can do this!’ energy.