10.19.2022 - By Alex Elle + Libby DeLana
Libby walks and talks about some new data that emphasizes the benefits of walking.
Pre-Order Alex’s new book, HOW WE HEAL: https://www.alexelle.com/buythebook
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THIS MORNING WALK is mixed & produced by Wayne Bertram.
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@thismorningwalk
@alex
@parkhere
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